Taco Filled Bell Peppers Rezept

Upgrade your Taco Tuesday with these incredible Taco Stuffed Bell Peppers! A healthier, more flavorful twist on the classic, these vibrant bell peppers are bursting with seasoned beef, beans, and your favorite taco toppings. Skip the shells and enjoy a satisfying, low-carb meal the whole family will love. Get ready for a flavor explosion!

Vorbereitung 20 Min.
Kochzeit 35 Min.
Kalorien 495.8 kcal
Eiweiß 64g
Bewertung Sei der Erste
Taco Filled Bell Peppers 57

Rezept Aktionen

Dieses Rezept teilen:

Rezept Autor

Forktionary-Redaktionsküchenteam

Das Forktionary-Küchenteam

Übernommen von Food.com und von Forktionary getestet und standardisiert.

Zutaten für Taco Filled Bell Peppers

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Taco Filled Bell Peppers? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Zubereitung von Taco Filled Bell Peppers

  1. Preheat oven to 350°F (175°C).
  2. In a large skillet over medium-high heat, brown 1 lb of ground beef. Drain off any excess grease.
  3. Stir in 1 packet of taco seasoning, 1 (15 ounce) can of rinsed and drained kidney beans, and 1 cup of salsa.
  4. Bring the mixture to a boil, then reduce heat and simmer for 5 minutes.
  5. While the meat simmers, halve 4 large bell peppers lengthwise and remove the seeds and membranes.
  6. Blanch the pepper halves in boiling water for 3 minutes to slightly soften them. Drain well.
  7. Spoon about 1/2 cup of the meat mixture into each pepper half.
  8. Arrange the stuffed peppers in a baking dish.
  9. Cover the baking dish with foil and bake for 20 minutes.
  10. Remove the foil, top each pepper with chopped tomatoes, shredded cheese, and a dollop of sour cream.
  11. Bake for an additional 5-7 minutes, or until the cheese is melted and bubbly.
  12. Let cool slightly before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

62 g

Sugar

37g

Fat

73g

Carbs

8g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Taco Filled Bell Peppers?

Taco Filled Bell Peppers dauert insgesamt etwa 55 Minuten – ungefähr 20 Minuten Vorbereitung und 35 Minuten Kochzeit.

Wie viele Kalorien hat Taco Filled Bell Peppers?

Taco Filled Bell Peppers hat etwa 495.8 Kalorien pro Portion, mit ungefähr 64 g Eiweiß, 8 g Kohlenhydraten und 46 g Fett.

Welche Zutaten brauche ich für Taco Filled Bell Peppers?

Die wichtigsten Zutaten für Taco Filled Bell Peppers sind Ground Beef, Taco Seasoning Mix, Kidney Beans, Salsa, Green Peppers, Tomatoes. Die vollständige Liste mit Mengenangaben findest du oben.

Bewertungen

Noch keine Bewertungen – sei der Erste, der seine Meinung zu diesem Rezept teilt!

Bewertung schreiben