Taco Filled Bell Peppers Recipe

Upgrade your Taco Tuesday with these incredible Taco Stuffed Bell Peppers! A healthier, more flavorful twist on the classic, these vibrant bell peppers are bursting with seasoned beef, beans, and your favorite taco toppings. Skip the shells and enjoy a satisfying, low-carb meal the whole family will love. Get ready for a flavor explosion!

Prep Time 20 mins
Cook Time 35 mins
Calories 495.8 kcal
Protein 64g
Rating Be the first
Taco Filled Bell Peppers 56

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Taco Filled Bell Peppers

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How to Make Taco Filled Bell Peppers

  1. Preheat oven to 350°F (175°C).
  2. In a large skillet over medium-high heat, brown 1 lb of ground beef. Drain off any excess grease.
  3. Stir in 1 packet of taco seasoning, 1 (15 ounce) can of rinsed and drained kidney beans, and 1 cup of salsa.
  4. Bring the mixture to a boil, then reduce heat and simmer for 5 minutes.
  5. While the meat simmers, halve 4 large bell peppers lengthwise and remove the seeds and membranes.
  6. Blanch the pepper halves in boiling water for 3 minutes to slightly soften them. Drain well.
  7. Spoon about 1/2 cup of the meat mixture into each pepper half.
  8. Arrange the stuffed peppers in a baking dish.
  9. Cover the baking dish with foil and bake for 20 minutes.
  10. Remove the foil, top each pepper with chopped tomatoes, shredded cheese, and a dollop of sour cream.
  11. Bake for an additional 5-7 minutes, or until the cheese is melted and bubbly.
  12. Let cool slightly before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

62 g

Sugar

37g

Fat

73g

Carbs

8g

Frequently Asked Questions

How long does it take to make Taco Filled Bell Peppers?

Taco Filled Bell Peppers takes about 55 minutes from start to finish — roughly 20 minutes to prepare and 35 minutes to cook.

How many calories are in Taco Filled Bell Peppers?

Taco Filled Bell Peppers has approximately 495.8 calories per serving, with about 64 g protein, 8 g carbohydrates and 46 g fat.

What ingredients do I need for Taco Filled Bell Peppers?

The key ingredients for Taco Filled Bell Peppers are Ground Beef, Taco Seasoning Mix, Kidney Beans, Salsa, Green Peppers, Tomatoes. See the full list with measurements above.

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