Taco Filled Bell Peppers Recette

Upgrade your Taco Tuesday with these incredible Taco Stuffed Bell Peppers! A healthier, more flavorful twist on the classic, these vibrant bell peppers are bursting with seasoned beef, beans, and your favorite taco toppings. Skip the shells and enjoy a satisfying, low-carb meal the whole family will love. Get ready for a flavor explosion!

Préparation 20 min
Cuisson 35 min
Calories 495.8 kcal
Protéines 64g
Taco Filled Bell Peppers 58

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Taco Filled Bell Peppers

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Comment préparer Taco Filled Bell Peppers

  1. Preheat oven to 350°F (175°C).
  2. In a large skillet over medium-high heat, brown 1 lb of ground beef. Drain off any excess grease.
  3. Stir in 1 packet of taco seasoning, 1 (15 ounce) can of rinsed and drained kidney beans, and 1 cup of salsa.
  4. Bring the mixture to a boil, then reduce heat and simmer for 5 minutes.
  5. While the meat simmers, halve 4 large bell peppers lengthwise and remove the seeds and membranes.
  6. Blanch the pepper halves in boiling water for 3 minutes to slightly soften them. Drain well.
  7. Spoon about 1/2 cup of the meat mixture into each pepper half.
  8. Arrange the stuffed peppers in a baking dish.
  9. Cover the baking dish with foil and bake for 20 minutes.
  10. Remove the foil, top each pepper with chopped tomatoes, shredded cheese, and a dollop of sour cream.
  11. Bake for an additional 5-7 minutes, or until the cheese is melted and bubbly.
  12. Let cool slightly before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

62 g

Sugar

37g

Fat

73g

Carbs

8g

Questions fréquentes

Combien de temps faut-il pour préparer Taco Filled Bell Peppers ?

Taco Filled Bell Peppers prend environ 55 minutes du début à la fin — environ 20 minutes de préparation et 35 minutes de cuisson.

Combien de calories contient Taco Filled Bell Peppers ?

Taco Filled Bell Peppers contient environ 495.8 calories par portion, avec environ 64 g de protéines, 8 g de glucides et 46 g de lipides.

De quels ingrédients ai-je besoin pour Taco Filled Bell Peppers ?

Les principaux ingrédients de Taco Filled Bell Peppers sont Ground Beef, Taco Seasoning Mix, Kidney Beans, Salsa, Green Peppers, Tomatoes. Consultez la liste complète avec les quantités ci-dessus.

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