Taco One Skillet Meal Rezept

One-pan wonder! This delicious Taco One-Skillet Meal is quick, easy, and requires minimal cleanup. Enjoy a flavorful and satisfying taco dinner ready in under 40 minutes. Perfect for busy weeknights!

Vorbereitung 15 Min.
Kochzeit 40 Min.
Kalorien 564.6 kcal
Eiweiß 66g
Bewertung Sei der Erste
Taco One Skillet Meal 48

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Rezept Autor

Forktionary-Redaktionsküchenteam

Das Forktionary-Küchenteam

Übernommen von Food.com und von Forktionary getestet und standardisiert.

Zutaten für Taco One Skillet Meal

  • 1 lb. ground beef
  • 1 medium onion, chopped
  • 1 (14 1/2 ounce) can diced tomatoes
  • 1 1/2 cups uncooked long-grain rice
  • 1 (1 ounce) packet taco seasoning mix
  • shredded cheddar cheese, for topping (amount to taste)
  • shredded lettuce, for topping (amount to taste)
  • water (as needed to make 2 1/2 cups liquid with reserved tomato juice)
  • salt and pepper, to taste

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Zubereitung von Taco One Skillet Meal

  1. Brown 1 lb ground beef and 1 medium onion (chopped) in a large skillet over medium-high heat until the meat is no longer pink.
  2. Drain off any excess grease.
  3. Drain one (14.5 ounce) can of diced tomatoes, reserving the juice.
  4. Add enough water to the reserved tomato juice to measure 2 1/2 cups of liquid.
  5. Add the tomato juice mixture to the skillet.
  6. Stir in 1 1/2 cups uncooked long-grain rice, one (1 ounce) packet of taco seasoning, and salt and pepper to taste.
  7. Bring the mixture to a boil, then reduce heat to low, cover, and simmer for 20-25 minutes, or until all the liquid is absorbed and the rice is cooked through.
  8. Remove from heat and stir gently. Top each serving with shredded cheddar cheese (amount to taste) and shredded lettuce (amount to taste).

Nutrition Information (Approximate per serving)

Sodium

11 g

Sugar

19g

Fat

63g

Carbs

15g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Taco One Skillet Meal?

Taco One Skillet Meal dauert insgesamt etwa 55 Minuten – ungefähr 15 Minuten Vorbereitung und 40 Minuten Kochzeit.

Wie viele Kalorien hat Taco One Skillet Meal?

Taco One Skillet Meal hat etwa 564.6 Kalorien pro Portion, mit ungefähr 66 g Eiweiß, 15 g Kohlenhydraten und 41 g Fett.

Welche Zutaten brauche ich für Taco One Skillet Meal?

Die wichtigsten Zutaten für Taco One Skillet Meal sind Ground Beef, Onion, Diced Tomatoes, Long Grain Rice, Taco Seasoning, Cheddar Cheese. Die vollständige Liste mit Mengenangaben findest du oben.

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