Taco One Skillet Meal Recette

One-pan wonder! This delicious Taco One-Skillet Meal is quick, easy, and requires minimal cleanup. Enjoy a flavorful and satisfying taco dinner ready in under 40 minutes. Perfect for busy weeknights!

Préparation 15 min
Cuisson 40 min
Calories 564.6 kcal
Protéines 66g
Taco One Skillet Meal 46

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Taco One Skillet Meal

  • 1 lb. ground beef
  • 1 medium onion, chopped
  • 1 (14 1/2 ounce) can diced tomatoes
  • 1 1/2 cups uncooked long-grain rice
  • 1 (1 ounce) packet taco seasoning mix
  • shredded cheddar cheese, for topping (amount to taste)
  • shredded lettuce, for topping (amount to taste)
  • water (as needed to make 2 1/2 cups liquid with reserved tomato juice)
  • salt and pepper, to taste

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Comment préparer Taco One Skillet Meal

  1. Brown 1 lb ground beef and 1 medium onion (chopped) in a large skillet over medium-high heat until the meat is no longer pink.
  2. Drain off any excess grease.
  3. Drain one (14.5 ounce) can of diced tomatoes, reserving the juice.
  4. Add enough water to the reserved tomato juice to measure 2 1/2 cups of liquid.
  5. Add the tomato juice mixture to the skillet.
  6. Stir in 1 1/2 cups uncooked long-grain rice, one (1 ounce) packet of taco seasoning, and salt and pepper to taste.
  7. Bring the mixture to a boil, then reduce heat to low, cover, and simmer for 20-25 minutes, or until all the liquid is absorbed and the rice is cooked through.
  8. Remove from heat and stir gently. Top each serving with shredded cheddar cheese (amount to taste) and shredded lettuce (amount to taste).

Nutrition Information (Approximate per serving)

Sodium

11 g

Sugar

19g

Fat

63g

Carbs

15g

Questions fréquentes

Combien de temps faut-il pour préparer Taco One Skillet Meal ?

Taco One Skillet Meal prend environ 55 minutes du début à la fin — environ 15 minutes de préparation et 40 minutes de cuisson.

Combien de calories contient Taco One Skillet Meal ?

Taco One Skillet Meal contient environ 564.6 calories par portion, avec environ 66 g de protéines, 15 g de glucides et 41 g de lipides.

De quels ingrédients ai-je besoin pour Taco One Skillet Meal ?

Les principaux ingrédients de Taco One Skillet Meal sont Ground Beef, Onion, Diced Tomatoes, Long Grain Rice, Taco Seasoning, Cheddar Cheese. Consultez la liste complète avec les quantités ci-dessus.

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