Tarama Salata Rezept

Discover the creamy, vibrant flavors of authentic Tarama Salata, a traditional Greek dip! This recipe, passed down from a neighbor, delivers a taste of the Mediterranean. Learn how to make this simple yet elegant spread, perfect for dipping crusty bread or alongside fresh vegetables. The rich mullet roe (tarama) combined with fresh herbs and lemon creates a truly unforgettable experience.

Vorbereitung 30 Min.

Kochzeit 150 Min.

Kalorien 631.9 kcal

Eiweiß 8g

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Zutaten für Tarama Salata

White Bread
Onion
Garlic Clove
Parsley Sprig
1 cup tarama (Greek mullet roe)
Light Olive Oil
Lemons, Juice Of

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Zubereitung von Tarama Salata

Preheat oven to 350°F (175°C). Cut 1/2 loaf of firm crusty bread into 1-inch cubes.
Place bread cubes in a bowl, cover with cold water, and let soak for 10 minutes. Squeeze out excess water thoroughly.
In a food processor, combine 1/2 cup finely chopped red onion, 2 cloves garlic, and 1/2 cup packed fresh parsley. Pulse until finely chopped.
Add 1 cup tarama (Greek mullet roe) and the squeezed bread to the food processor. Process until well combined.
With the food processor running, slowly drizzle in 1/2 cup extra virgin olive oil and the juice of 1 large lemon. Process until smooth and creamy, scraping down the sides as needed.
Transfer the Tarama Salata to a serving bowl. Cover and refrigerate for at least 2 hours to allow the flavors to meld.
Serve chilled with toasted baguette slices, celery sticks, or pita chips for dipping. Kali Orexi!
Note: Tarama (mullet roe) is available at specialty food stores and some well-stocked supermarkets.

Nutrition Information (Approximate per serving)

Sodium

14 g

Sugar

16g

Fat

39g

Carbs

10g

Recipe Categories (Choose a category and find related recipes!)

Starters Appetizers & Snacks Lunch Sweets & Sides Side Dishes Seafood European Mediterranean

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Main Ingredient Cuisine Preparation Appetizers Fruit Greek European Spreads Citrus Lemon Pasta Rice And Grains 4 Hours Or Less

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Tarama Salata?

Tarama Salata dauert insgesamt etwa 180 Minuten – ungefähr 30 Minuten Vorbereitung und 150 Minuten Kochzeit.

Wie viele Kalorien hat Tarama Salata?

Tarama Salata hat etwa 631.9 Kalorien pro Portion, mit ungefähr 8 g Eiweiß, 10 g Kohlenhydraten und 85 g Fett.

Welche Zutaten brauche ich für Tarama Salata?

Die wichtigsten Zutaten für Tarama Salata sind White Bread, Onion, Garlic Clove, Parsley Sprig, Tarama, Light Olive Oil. Die vollständige Liste mit Mengenangaben findest du oben.