Tarama Salata Recette

Discover the creamy, vibrant flavors of authentic Tarama Salata, a traditional Greek dip! This recipe, passed down from a neighbor, delivers a taste of the Mediterranean. Learn how to make this simple yet elegant spread, perfect for dipping crusty bread or alongside fresh vegetables. The rich mullet roe (tarama) combined with fresh herbs and lemon creates a truly unforgettable experience.

Préparation 30 min
Cuisson 150 min
Calories 631.9 kcal
Protéines 8g
Tarama Salata 47

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Tarama Salata

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Comment préparer Tarama Salata

  1. Preheat oven to 350°F (175°C). Cut 1/2 loaf of firm crusty bread into 1-inch cubes.
  2. Place bread cubes in a bowl, cover with cold water, and let soak for 10 minutes. Squeeze out excess water thoroughly.
  3. In a food processor, combine 1/2 cup finely chopped red onion, 2 cloves garlic, and 1/2 cup packed fresh parsley. Pulse until finely chopped.
  4. Add 1 cup tarama (Greek mullet roe) and the squeezed bread to the food processor. Process until well combined.
  5. With the food processor running, slowly drizzle in 1/2 cup extra virgin olive oil and the juice of 1 large lemon. Process until smooth and creamy, scraping down the sides as needed.
  6. Transfer the Tarama Salata to a serving bowl. Cover and refrigerate for at least 2 hours to allow the flavors to meld.
  7. Serve chilled with toasted baguette slices, celery sticks, or pita chips for dipping. Kali Orexi!
  8. Note: Tarama (mullet roe) is available at specialty food stores and some well-stocked supermarkets.

Nutrition Information (Approximate per serving)

Sodium

14 g

Sugar

16g

Fat

39g

Carbs

10g

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Questions fréquentes

Combien de temps faut-il pour préparer Tarama Salata ?

Tarama Salata prend environ 180 minutes du début à la fin — environ 30 minutes de préparation et 150 minutes de cuisson.

Combien de calories contient Tarama Salata ?

Tarama Salata contient environ 631.9 calories par portion, avec environ 8 g de protéines, 10 g de glucides et 85 g de lipides.

De quels ingrédients ai-je besoin pour Tarama Salata ?

Les principaux ingrédients de Tarama Salata sont White Bread, Onion, Garlic Clove, Parsley Sprig, Tarama, Light Olive Oil. Consultez la liste complète avec les quantités ci-dessus.

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