Tasty Tamale Pie Casserole Rezept

A family favorite recipe passed down from our grammar school cookbook! This hearty and flavorful Tamale Pie Casserole is incredibly versatile – customize the spice level to your liking with your choice of salsa, cheese, and jalapenos. Perfect for a weeknight dinner, this recipe is easy to make and adaptable for picky eaters. The creamy cornmeal topping complements the savory ground beef and salsa base beautifully. Get ready for a taste of comfort food with a kick!

Vorbereitung 20 Min.
Kochzeit 60 Min.
Kalorien 394 kcal
Eiweiß 53g
Bewertung Sei der Erste
Tasty Tamale Pie Casserole 29

Rezept Aktionen

Dieses Rezept teilen:

Rezept Autor

Forktionary-Redaktionsküchenteam

Das Forktionary-Küchenteam

Übernommen von Food.com und von Forktionary getestet und standardisiert.

Zutaten für Tasty Tamale Pie Casserole

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Tasty Tamale Pie Casserole? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Zubereitung von Tasty Tamale Pie Casserole

  1. Preheat oven to 400°F (200°C).
  2. In a large skillet, brown 1 lb ground beef and 1 medium onion (chopped) until beef is browned and onions are tender. Drain excess grease.
  3. Stir in 15 oz can of your favorite salsa, 1/2 cup water, and 1 packet taco seasoning.
  4. Bring to a boil, then reduce heat and simmer until sauce thickens slightly (about 5-7 minutes).
  5. Reduce heat to low and simmer for 3-4 minutes, stirring occasionally.
  6. Stir in 1/2 cup chopped olives (optional).
  7. In a medium saucepan, combine 1/2 cup cornmeal, 1 (12 oz) can evaporated milk, 4 oz can chopped green chilies (drained), 1/2 cup shredded cheese, and 1/2 teaspoon salt.
  8. Cook over medium heat, stirring constantly, for 5-7 minutes or until thickened.
  9. In an 8x8 inch ungreased baking dish, spoon the meat filling into the bottom.
  10. Spread the cornmeal mixture evenly over the meat.
  11. Bake for 25 minutes. Sprinkle with the remaining 1/2 cup shredded cheese and garnish with sliced jalapenos (to taste).
  12. Bake an additional 5 minutes, or until the cheese is melted and bubbly.

Nutrition Information (Approximate per serving)

Sodium

58 g

Sugar

19g

Fat

47g

Carbs

10g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Tasty Tamale Pie Casserole?

Tasty Tamale Pie Casserole dauert insgesamt etwa 80 Minuten – ungefähr 20 Minuten Vorbereitung und 60 Minuten Kochzeit.

Wie viele Kalorien hat Tasty Tamale Pie Casserole?

Tasty Tamale Pie Casserole hat etwa 394 Kalorien pro Portion, mit ungefähr 53 g Eiweiß, 10 g Kohlenhydraten und 28 g Fett.

Welche Zutaten brauche ich für Tasty Tamale Pie Casserole?

Die wichtigsten Zutaten für Tasty Tamale Pie Casserole sind Lean Ground Beef, Onion, Salsa, Water, Taco Seasoning, Black Olives. Die vollständige Liste mit Mengenangaben findest du oben.

Bewertungen

Noch keine Bewertungen – sei der Erste, der seine Meinung zu diesem Rezept teilt!

Bewertung schreiben