Tasty Tamale Pie Casserole Recette

A family favorite recipe passed down from our grammar school cookbook! This hearty and flavorful Tamale Pie Casserole is incredibly versatile – customize the spice level to your liking with your choice of salsa, cheese, and jalapenos. Perfect for a weeknight dinner, this recipe is easy to make and adaptable for picky eaters. The creamy cornmeal topping complements the savory ground beef and salsa base beautifully. Get ready for a taste of comfort food with a kick!

Préparation 20 min
Cuisson 60 min
Calories 394 kcal
Protéines 53g
Tasty Tamale Pie Casserole 32

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Tasty Tamale Pie Casserole

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Comment préparer Tasty Tamale Pie Casserole

  1. Preheat oven to 400°F (200°C).
  2. In a large skillet, brown 1 lb ground beef and 1 medium onion (chopped) until beef is browned and onions are tender. Drain excess grease.
  3. Stir in 15 oz can of your favorite salsa, 1/2 cup water, and 1 packet taco seasoning.
  4. Bring to a boil, then reduce heat and simmer until sauce thickens slightly (about 5-7 minutes).
  5. Reduce heat to low and simmer for 3-4 minutes, stirring occasionally.
  6. Stir in 1/2 cup chopped olives (optional).
  7. In a medium saucepan, combine 1/2 cup cornmeal, 1 (12 oz) can evaporated milk, 4 oz can chopped green chilies (drained), 1/2 cup shredded cheese, and 1/2 teaspoon salt.
  8. Cook over medium heat, stirring constantly, for 5-7 minutes or until thickened.
  9. In an 8x8 inch ungreased baking dish, spoon the meat filling into the bottom.
  10. Spread the cornmeal mixture evenly over the meat.
  11. Bake for 25 minutes. Sprinkle with the remaining 1/2 cup shredded cheese and garnish with sliced jalapenos (to taste).
  12. Bake an additional 5 minutes, or until the cheese is melted and bubbly.

Nutrition Information (Approximate per serving)

Sodium

58 g

Sugar

19g

Fat

47g

Carbs

10g

Questions fréquentes

Combien de temps faut-il pour préparer Tasty Tamale Pie Casserole ?

Tasty Tamale Pie Casserole prend environ 80 minutes du début à la fin — environ 20 minutes de préparation et 60 minutes de cuisson.

Combien de calories contient Tasty Tamale Pie Casserole ?

Tasty Tamale Pie Casserole contient environ 394 calories par portion, avec environ 53 g de protéines, 10 g de glucides et 28 g de lipides.

De quels ingrédients ai-je besoin pour Tasty Tamale Pie Casserole ?

Les principaux ingrédients de Tasty Tamale Pie Casserole sont Lean Ground Beef, Onion, Salsa, Water, Taco Seasoning, Black Olives. Consultez la liste complète avec les quantités ci-dessus.

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