The Essential Harissa Rezept

Unlock the vibrant flavors of Morocco with this authentic Harissa recipe! Inspired by a Moroccan adventure, this recipe delivers a deliciously fiery chili paste perfect for tagines, couscous, salad dressings, marinades, and pasta sauces. Elevate your Mediterranean cooking with this easy-to-make, incredibly flavorful condiment. From "The Essential Mediterranean" cookbook.

Vorbereitung 20 Min.
Kochzeit 30 Min.
Kalorien 54.8 kcal
Eiweiß 0g
Bewertung Sei der Erste
The Essential Harissa 39

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Zubereitung von The Essential Harissa

  1. Roughly chop 1 pound fresh red chilies (such as serrano or Fresno). Cover with boiling water and soak for 1 hour to soften.
  2. Drain the chilies thoroughly. Place them in a food processor along with 1/2 cup packed fresh mint leaves, 2 tablespoons ground cumin, 1 tablespoon ground coriander, 1 teaspoon smoked paprika, 1 teaspoon cayenne pepper (adjust to your spice preference), 4 cloves garlic, 1 tablespoon olive oil, and 1/2 teaspoon salt.
  3. Process for 20 seconds, scrape down the sides of the bowl, then process for another 30 seconds until roughly chopped.
  4. Add 2 tablespoons olive oil and process for another 20 seconds.
  5. Continue adding olive oil, 1 tablespoon at a time, and processing until a thick, smooth paste forms (you may need up to 1/2 cup total olive oil).
  6. Spoon the harissa paste into a clean, sterilized jar. Cover the surface of the paste with a thin layer of olive oil to prevent oxidation.
  7. Seal the jar tightly.
  8. To sterilize the jar, wash it and the lid thoroughly in hot, soapy water, rinse well in hot water, then bake in a preheated oven at 250°F (120°C) for 20 minutes, or until completely dry. Do not wipe with a tea towel.
  9. Let the jar cool completely before storing in the refrigerator. This hot pepper sauce will keep for up to six months.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

1g

Fat

3g

Carbs

0g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von The Essential Harissa?

The Essential Harissa dauert insgesamt etwa 50 Minuten – ungefähr 20 Minuten Vorbereitung und 30 Minuten Kochzeit.

Wie viele Kalorien hat The Essential Harissa?

The Essential Harissa hat etwa 54.8 Kalorien pro Portion, mit ungefähr 0 g Eiweiß, 0 g Kohlenhydraten und 8 g Fett.

Welche Zutaten brauche ich für The Essential Harissa?

Die wichtigsten Zutaten für The Essential Harissa sind Dried Red Chilies, Dried Mint, Ground Coriander, Ground Cumin, Caraway Seed, Garlic Cloves. Die vollständige Liste mit Mengenangaben findest du oben.

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