Thick Bechamel Sauce With Parmesan And Sun Dried Tomatoes Rezept

Elevate your dishes with this decadent, thick béchamel sauce! Bursting with the rich flavor of Parmesan cheese and the tangy sweetness of sun-dried tomatoes, this sauce is the perfect addition to pasta, lasagna, vegetables, or as a luxurious dip. Inspired by recipe #158536, this easy-to-follow recipe takes just 15 minutes to create a flavor explosion.

Vorbereitung 5 Min.
Kochzeit 15 Min.
Kalorien 262.3 kcal
Eiweiß 19g
Bewertung Sei der Erste
Thick Bechamel Sauce With Parmesan And Sun Dried Tomatoes 50

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Zutaten für Thick Bechamel Sauce With Parmesan And Sun Dried Tomatoes

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Zubereitung von Thick Bechamel Sauce With Parmesan And Sun Dried Tomatoes

  1. Melt 1/4 cup (57g) of butter in a medium saucepan over medium heat.
  2. Whisk in 1/4 cup (30g) all-purpose flour and cook, stirring constantly, until the mixture is smooth and foamy, about 2 minutes. This creates a roux.
  3. Gradually whisk in 2 cups (473ml) of warm milk (microwaving is recommended for even heating). Continue whisking constantly to prevent lumps.
  4. Bring the sauce to a gentle boil, stirring frequently.
  5. Reduce heat to low and simmer for 5 minutes, stirring occasionally, until the sauce has thickened to your desired consistency.
  6. Stir in 1/2 cup (50g) grated Parmesan cheese and 2 tablespoons of sun-dried tomato pesto.
  7. Continue stirring until the Parmesan cheese is melted and fully incorporated into the sauce.
  8. Season with a pinch of freshly grated nutmeg, salt, and pepper to taste. Adjust seasoning as needed.

Nutrition Information (Approximate per serving)

Sodium

13 g

Sugar

0g

Fat

61g

Carbs

4g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Thick Bechamel Sauce With Parmesan And Sun Dried Tomatoes?

Thick Bechamel Sauce With Parmesan And Sun Dried Tomatoes dauert insgesamt etwa 20 Minuten – ungefähr 5 Minuten Vorbereitung und 15 Minuten Kochzeit.

Wie viele Kalorien hat Thick Bechamel Sauce With Parmesan And Sun Dried Tomatoes?

Thick Bechamel Sauce With Parmesan And Sun Dried Tomatoes hat etwa 262.3 Kalorien pro Portion, mit ungefähr 19 g Eiweiß, 4 g Kohlenhydraten und 30 g Fett.

Welche Zutaten brauche ich für Thick Bechamel Sauce With Parmesan And Sun Dried Tomatoes?

Die wichtigsten Zutaten für Thick Bechamel Sauce With Parmesan And Sun Dried Tomatoes sind Butter, All Purpose Flour, Milk, Parmesan Cheese, Sun Dried Tomato Pesto, Nutmeg. Die vollständige Liste mit Mengenangaben findest du oben.

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