Tom Yum Rezept

Experience the vibrant flavors of Thailand with this easy-to-make, delicious vegetarian Tom Yum soup! This recipe, adapted from a vegetarian magazine, is packed with fragrant lemongrass, spicy chilies, and umami mushrooms. Even meat-lovers will crave this flavorful and aromatic broth. Get ready for a taste sensation in just 35 minutes!

Vorbereitung 10 Min.
Kochzeit 35 Min.
Kalorien 83.2 kcal
Eiweiß 10g
Bewertung Sei der Erste
Tom Yum 115

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Zutaten für Tom Yum

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Zubereitung von Tom Yum

  1. Heat 4 cups of vegetable broth in a medium saucepan along with 2 stalks of lemongrass (lightly bruised), 2-3 red chilies (slit lengthwise), and 3-4 kaffir lime leaves.
  2. In a small skillet over medium heat, add 1 tablespoon of vegetable oil, 2 cloves of minced garlic, and 1 tablespoon of grated ginger.
  3. Cook, stirring frequently, for 30 seconds until fragrant.
  4. After the broth has simmered for approximately 5 minutes, remove and discard the lemongrass, chilies, and kaffir lime leaves.
  5. Add the cooked garlic and ginger to the broth.
  6. Bring the broth back to a boil.
  7. Stir in 1-2 tablespoons of red chili paste (adjust to your spice preference) and 8 ounces of sliced mushrooms.
  8. Cook until the mushrooms are tender and have wilted, about 3-5 minutes.
  9. Stir in 2 tablespoons of lime juice and 1 tablespoon of soy sauce (or to taste).
  10. Remove from heat. Ladle the soup into bowls and garnish each bowl with 1/2 a tomato (sliced) and 1 tablespoon of chopped fresh cilantro.

Nutrition Information (Approximate per serving)

Sodium

42 g

Sugar

23g

Fat

1g

Carbs

4g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Tom Yum?

Tom Yum dauert insgesamt etwa 45 Minuten – ungefähr 10 Minuten Vorbereitung und 35 Minuten Kochzeit.

Wie viele Kalorien hat Tom Yum?

Tom Yum hat etwa 83.2 Kalorien pro Portion, mit ungefähr 10 g Eiweiß, 4 g Kohlenhydraten und 4 g Fett.

Welche Zutaten brauche ich für Tom Yum?

Die wichtigsten Zutaten für Tom Yum sind Vegetable Broth, Lemongrass, Dried Kaffir Lime Leaves, Vegetable Oil, Garlic, Fresh Ginger. Die vollständige Liste mit Mengenangaben findest du oben.

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