Tom Yum Recette

Experience the vibrant flavors of Thailand with this easy-to-make, delicious vegetarian Tom Yum soup! This recipe, adapted from a vegetarian magazine, is packed with fragrant lemongrass, spicy chilies, and umami mushrooms. Even meat-lovers will crave this flavorful and aromatic broth. Get ready for a taste sensation in just 35 minutes!

Préparation 10 min

Cuisson 35 min

Calories 83.2 kcal

Protéines 10g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Tom Yum

4 cups vegetable broth
2 stalks lemongrass, lightly bruised
3-4 kaffir lime leaves
1 tablespoon vegetable oil
2 cloves garlic, minced
1 tablespoon fresh ginger, grated
1-2 tablespoons red chili paste (to taste)
8 ounces sliced mushrooms
2 tablespoons lime juice
1 tablespoon soy sauce (to taste)
1/2 tomato, sliced
1 tablespoon fresh cilantro, chopped
2-3 red chilies, slit lengthwise

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Comment préparer Tom Yum

Heat 4 cups of vegetable broth in a medium saucepan along with 2 stalks of lemongrass (lightly bruised), 2-3 red chilies (slit lengthwise), and 3-4 kaffir lime leaves.
In a small skillet over medium heat, add 1 tablespoon of vegetable oil, 2 cloves of minced garlic, and 1 tablespoon of grated ginger.
Cook, stirring frequently, for 30 seconds until fragrant.
After the broth has simmered for approximately 5 minutes, remove and discard the lemongrass, chilies, and kaffir lime leaves.
Add the cooked garlic and ginger to the broth.
Bring the broth back to a boil.
Stir in 1-2 tablespoons of red chili paste (adjust to your spice preference) and 8 ounces of sliced mushrooms.
Cook until the mushrooms are tender and have wilted, about 3-5 minutes.
Stir in 2 tablespoons of lime juice and 1 tablespoon of soy sauce (or to taste).
Remove from heat. Ladle the soup into bowls and garnish each bowl with 1/2 a tomato (sliced) and 1 tablespoon of chopped fresh cilantro.

Nutrition Information (Approximate per serving)

Sodium

42 g

Sugar

23g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Starters Soups, Stews & Chilis Lunch Mushroom Recipes Asian Thai Healthy Vegetarian Vegan

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation For 1 Or 2 Clear Soups Soups Stews Vegetables Asian Thai Vegetarian Dietary Number Of Servings

Questions fréquentes

Combien de temps faut-il pour préparer Tom Yum ?

Tom Yum prend environ 45 minutes du début à la fin — environ 10 minutes de préparation et 35 minutes de cuisson.

Combien de calories contient Tom Yum ?

Tom Yum contient environ 83.2 calories par portion, avec environ 10 g de protéines, 4 g de glucides et 4 g de lipides.

De quels ingrédients ai-je besoin pour Tom Yum ?

Les principaux ingrédients de Tom Yum sont Vegetable Broth, Lemongrass, Dried Kaffir Lime Leaves, Vegetable Oil, Garlic, Fresh Ginger. Consultez la liste complète avec les quantités ci-dessus.