Tortilla Espanola Spanish Omelet Rezept

Experience the authentic taste of Spain with this irresistible Tortilla Española! This classic Spanish omelet, also known as a tortilla in Mexico (where 'tortilla' also means flatbread!), features tender potatoes, savory onions, and smoky ham, all perfectly bound together in a fluffy egg base. Serve this delightful omelet alongside warm corn or flour tortillas for a truly satisfying meal. This recipe offers a step-by-step guide to achieving that perfect golden-brown exterior and creamy, flavorful interior.

Vorbereitung 20 Min.
Kochzeit 50 Min.
Kalorien 429.3 kcal
Eiweiß 46g
Bewertung Sei der Erste
Tortilla Espanola Spanish Omelet 85

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Zutaten für Tortilla Espanola Spanish Omelet

  • 1 lb potatoes, thinly sliced
  • 1/2 medium yellow onion, thinly sliced
  • Cooked Ham
  • 3/4 teaspoon salt
  • Dried Chile Pequins
  • Cooking Oil
  • 6 large eggs
  • 2 tablespoons milk
  • 1/4 teaspoon black pepper

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Zubereitung von Tortilla Espanola Spanish Omelet

  1. Peel and thinly slice 1 lb potatoes and 1/2 medium yellow onion.
  2. In a large bowl, combine the potatoes, onion, 3/4 teaspoon salt, 1/4 teaspoon crushed red pepper flakes (or more, to taste), and 6 ounces diced ham.
  3. Heat 1/4 cup olive oil in a 10-inch oven-safe skillet over medium heat.
  4. Add the potato and ham mixture to the skillet. Cover and cook for 15-20 minutes, or until the potatoes are tender and lightly golden, stirring occasionally.
  5. In a separate bowl, whisk together 6 large eggs, 2 tablespoons milk, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
  6. Carefully pour the egg mixture evenly over the potatoes and ham in the skillet.
  7. Reduce heat to low, cover, and cook for 8-10 minutes, or until the eggs are almost set but still slightly moist on top.
  8. Preheat your broiler.
  9. Uncover the skillet and place it under the broiler 3-4 inches from the heat for 2-3 minutes, or until the top is lightly browned and set.
  10. Let the tortilla cool slightly before slicing and serving with warmed corn or flour tortillas.

Nutrition Information (Approximate per serving)

Sodium

36 g

Sugar

12g

Fat

29g

Carbs

12g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Tortilla Espanola Spanish Omelet?

Tortilla Espanola Spanish Omelet dauert insgesamt etwa 70 Minuten – ungefähr 20 Minuten Vorbereitung und 50 Minuten Kochzeit.

Wie viele Kalorien hat Tortilla Espanola Spanish Omelet?

Tortilla Espanola Spanish Omelet hat etwa 429.3 Kalorien pro Portion, mit ungefähr 46 g Eiweiß, 12 g Kohlenhydraten und 32 g Fett.

Welche Zutaten brauche ich für Tortilla Espanola Spanish Omelet?

Die wichtigsten Zutaten für Tortilla Espanola Spanish Omelet sind Potatoes, Onion, Cooked Ham, Salt, Dried Chile Pequins, Cooking Oil. Die vollständige Liste mit Mengenangaben findest du oben.

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