Turkey Jook Rezept

Transform leftover turkey carcass into a comforting and flavorful Asian-inspired turkey jook! This award-winning recipe from the San Francisco Chronicle is perfect for a chilly evening. Rich broth, tender rice, and savory turkey create a delicious and satisfying meal. Easy to follow instructions guide you to culinary success.

Vorbereitung 30 Min.
Kochzeit 270 Min.
Kalorien 348.1 kcal
Eiweiß 13g
Bewertung Sei der Erste
Turkey Jook 60

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Forktionary-Redaktionsküchenteam

Das Forktionary-Küchenteam

Übernommen von Food.com und von Forktionary getestet und standardisiert.

Zutaten für Turkey Jook

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Zubereitung von Turkey Jook

  1. Remove excess skin from the turkey carcass, reserving any browned, crispy pieces for added flavor.
  2. Cut the carcass in half lengthwise, breaking it across the backbone along the ribs to fit into a large stockpot (approximately 8-quart).
  3. Place the carcass halves in the stockpot and add 12 cups of cold water.
  4. Bring to a boil over high heat.
  5. Boil for 5 minutes, skimming off any foam or scum that rises to the surface.
  6. Reduce heat to low, cover, and simmer for 15 minutes.
  7. Rinse 1 cup of long-grain white rice thoroughly in several changes of cold water until the water runs clear.
  8. Add the rinsed rice to the pot.
  9. Bring the mixture back to a boil, stirring occasionally to prevent sticking.
  10. Add 2 tablespoons of minced fresh ginger.
  11. Reduce heat to low, cover, and simmer for approximately 3 hours, stirring occasionally to prevent burning, until the rice is very tender and the broth is creamy.
  12. Carefully remove the turkey carcass and skin from the jook using tongs or a slotted spoon.
  13. Discard the bones and skin.
  14. Shred any large pieces of turkey meat or cut into bite-sized pieces. Return the shredded turkey to the jook.
  15. Add 1-2 teaspoons of salt (or to taste) and simmer for about 30 minutes, until the jook reaches your desired consistency.
  16. Stir in 1 teaspoon of toasted sesame oil.
  17. Serve hot, garnished with your favorite toppings such as chopped green onions, cilantro, soy sauce, sriracha, or a squeeze of lime.

Nutrition Information (Approximate per serving)

Sodium

37 g

Sugar

0g

Fat

1g

Carbs

25g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Turkey Jook?

Turkey Jook dauert insgesamt etwa 300 Minuten – ungefähr 30 Minuten Vorbereitung und 270 Minuten Kochzeit.

Wie viele Kalorien hat Turkey Jook?

Turkey Jook hat etwa 348.1 Kalorien pro Portion, mit ungefähr 13 g Eiweiß, 25 g Kohlenhydraten und 2 g Fett.

Welche Zutaten brauche ich für Turkey Jook?

Die wichtigsten Zutaten für Turkey Jook sind Turkey Carcass, Cold Water, Long Grain Rice, Glutinous Rice, Fresh Ginger, Kosher Salt. Die vollständige Liste mit Mengenangaben findest du oben.

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