Utica Greens Escarole Rezept

Experience the authentic flavors of Upstate New York with this irresistible Utica Greens Escarole recipe, inspired by Chanatry's Supermarket! Tender escarole is sautéed with savory garlic, prosciutto, and sweet peppers, then baked to golden perfection with crispy breadcrumbs and melted cheese. This comforting dish is perfect for a family dinner or a special occasion.

Vorbereitung 15 Min.
Kochzeit 25 Min.
Kalorien 154.7 kcal
Eiweiß 10g
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Utica Greens Escarole 47

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Zubereitung von Utica Greens Escarole

  1. Thoroughly clean and rinse the escarole under cold water twice, removing any grit.
  2. Chop the escarole into large, bite-sized pieces.
  3. In a large pot, bring about 2 quarts of salted water to a boil. Add the escarole and blanch for 5-6 minutes, until tender and wilted. Drain well.
  4. While the escarole blanches, heat the olive oil in a large sauté pan over medium heat.
  5. Add the minced garlic and prosciutto to the pan and cook for 2-3 minutes, until the prosciutto is crisp and the garlic is fragrant (be careful not to burn the garlic).
  6. Add the chopped sweet peppers and cook for another minute.
  7. Add the blanched escarole to the pan along with any other desired ingredients.
  8. Gradually add the breadcrumbs and grated cheese, gently tossing until the cheese is melted and the mixture is well combined.
  9. Season generously with salt and freshly ground black pepper to taste.
  10. Transfer the escarole mixture to a greased casserole dish.
  11. Sprinkle a little extra bread crumbs on top.
  12. Place the casserole dish under a preheated broiler for 3-4 minutes, or until the breadcrumbs are golden brown and crispy.
  13. Remove from the broiler and let it rest for a few minutes before serving hot.

Nutrition Information (Approximate per serving)

Sodium

13 g

Sugar

9g

Fat

6g

Carbs

5g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Sweets & Sides Side Dishes Pork Recipes European Italian The Americas American Fall Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Main Ingredient Cuisine Preparation North American Vegetables American Northeastern United States Greens

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Utica Greens Escarole?

Utica Greens Escarole dauert insgesamt etwa 40 Minuten – ungefähr 15 Minuten Vorbereitung und 25 Minuten Kochzeit.

Wie viele Kalorien hat Utica Greens Escarole?

Utica Greens Escarole hat etwa 154.7 Kalorien pro Portion, mit ungefähr 10 g Eiweiß, 5 g Kohlenhydraten und 12 g Fett.

Welche Zutaten brauche ich für Utica Greens Escarole?

Die wichtigsten Zutaten für Utica Greens Escarole sind Escarole, Prosciutto, Garlic Clove, Olive Oil, Hot Peppers, Breadcrumbs. Die vollständige Liste mit Mengenangaben findest du oben.

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