Ingredientes para 3 Flour Bread
- 1 teaspoon sugar
- 1 cup water
- 2 ¼ teaspoons active dry yeast
- 1 cup whole wheat flour
- Cornmeal (not found in recipe)
- 2 cups all-purpose flour
- 1 ½ teaspoons salt
- 2 tablespoons olive oil
- Mahleb (not found in recipe)
- 1 cup bread flour
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Cómo preparar 3 Flour Bread
- In a large bowl, combine 1 cup warm water (105-115°F) with 1 teaspoon sugar. Sprinkle 2 ¼ teaspoons active dry yeast over the mixture and let stand for 10-15 minutes until foamy.
- In a separate large bowl, whisk together 2 cups all-purpose flour, 1 cup whole wheat flour, 1 cup bread flour, and 1 ½ teaspoons salt.
- Once the yeast mixture is foamy, add it to the flour mixture along with 2 tablespoons olive oil. Stir until a shaggy dough forms.
- Turn the dough out onto a lightly floured surface and knead for 5-7 minutes until smooth and elastic. Add a little more flour if the dough is too sticky.
- Place the dough in a lightly oiled bowl, turning to coat. Cover with plastic wrap and let rise in a warm place for 1 hour, or until doubled in size.
- Punch down the dough and let it rise for another 30 minutes.
- Preheat oven to 400°F (200°C). Grease a mini muffin tin or baking sheet.
- Divide the dough into 4 equal pieces. Shape each piece into a mini loaf and place them in the prepared tin or baking sheet.
- Bake for 20-25 minutes, or until golden brown and the internal temperature reaches 200°F (93°C).
Nutrition Information (Approximate per serving)
Sodium
12 g
Sugar
25g
Fat
5g
Carbs
13g
