4 Ingredient Tomato Cucumber Onion Salad Receta

This vibrant 4-ingredient tomato, cucumber, and onion salad is the perfect light and refreshing side dish, any time of the year! Made with fresh ingredients (easily sourced from your local farmers market!), this recipe is a healthy, low-fat alternative to traditional lettuce salads. We love using Nakano Seasoned Rice Vinegar (basil & oregano) for a zesty, flavorful dressing – but feel free to substitute your favorite brand. Perfect alongside grilled seafood, chicken, or enjoyed on its own!

Preparación 10 min

Cocción 15 min

Calorías 69 kcal

Proteína 5g

Valoración Sé el primero

4 Ingredient Tomato Cucumber Onion Salad

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El equipo de cocina de Forktionary

Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para 4 Ingredient Tomato Cucumber Onion Salad

2 large heirloom tomatoes, diced
½ medium red onion, finely chopped
1 medium English seedless cucumber, thinly sliced
2 tablespoons Nakano seasoned rice vinegar
Crouton
Salt, to taste
Pepper, to taste

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Cómo preparar 4 Ingredient Tomato Cucumber Onion Salad

Dice 2 large tomatoes into ½-inch pieces.
Thinly slice 1 medium cucumber.
Finely chop ½ medium red onion.
In a large bowl, gently combine the tomatoes, cucumber, and red onion.
Drizzle 2 tablespoons of Nakano Seasoned Rice Vinegar (or your preferred vinegar) over the vegetables.
Season with salt and pepper to taste.
Toss gently to combine and serve immediately or chill for later.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

25g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Starters Salads Lunch Sweets & Sides Side Dishes Healthy Vegetarian Vegan Gluten Free Summer Recipes 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Preparation

Preguntas frecuentes

¿Cuánto se tarda en preparar 4 Ingredient Tomato Cucumber Onion Salad?

4 Ingredient Tomato Cucumber Onion Salad tarda unos 25 minutos de principio a fin: aproximadamente 10 minutos de preparación y 15 minutos de cocción.

¿Cuántas calorías tiene 4 Ingredient Tomato Cucumber Onion Salad?

4 Ingredient Tomato Cucumber Onion Salad tiene aproximadamente 69 calorías por ración, con unos 5 g de proteína, 5 g de carbohidratos y 0 g de grasa.

¿Qué ingredientes necesito para 4 Ingredient Tomato Cucumber Onion Salad?

Los ingredientes principales de 4 Ingredient Tomato Cucumber Onion Salad son Heirloom Tomatoes, Sweet Onion, English Seedless Cucumbers, Seasoned Rice Vinegar, Crouton, Salt. Consulta la lista completa con cantidades más arriba.