Alicia's Guacamole Allergy Friendly Receta

Craving creamy guacamole but need a dairy-free, egg-free recipe? This vibrant guacamole is perfect for those with dairy and egg allergies! Made with ripe avocados and simple, fresh ingredients, this recipe is quick, easy, and bursting with flavor. Alicia created this recipe when she needed to use up some ripe avocados, and the result is a delicious and allergy-conscious dip that the whole family will love. Perfect for parties, snacks, or a quick weeknight meal!

Preparación 20 min

Cocción 130 min

Calorías 489.9 kcal

Proteína 12g

Valoración Sé el primero

200

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Alicia's Guacamole Allergy Friendly

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Cómo preparar Alicia's Guacamole Allergy Friendly

Cut the avocados in half, remove the pits, and scoop the flesh into a medium-sized bowl.
Add the red onion, cilantro, jalapeño (if using), lime juice, salt, and pepper to the bowl.
Mash the mixture with a fork to your desired consistency. For a smoother guacamole, use a potato masher or food processor (pulse a few times only).
Stir in the diced tomato (if using).
Taste and adjust seasonings as needed. Add more lime juice for extra tang, salt for saltiness, or jalapeño for heat.
Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to meld. This step is optional, but recommended for best flavor.
Serve with your favorite tortilla chips or vegetables.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

13g

Fat

32g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Starters Appetizers & Snacks Sweets & Sides Side Dishes The Americas Mexican Healthy Vegetarian Vegan Gluten Free Keto Paleo Game Day Recipes

Recipe Tags (Choose a tag and find related recipes!)

Lactose Time To Make Course Preparation For 1 Or 2 Appetizers Lunch Snacks Easy Dips Dietary Egg Free Free Of Something Number Of Servings 4 Hours Or Less

Preguntas frecuentes

¿Cuánto se tarda en preparar Alicia's Guacamole Allergy Friendly?

Alicia's Guacamole Allergy Friendly tarda unos 150 minutos de principio a fin: aproximadamente 20 minutos de preparación y 130 minutos de cocción.

¿Cuántas calorías tiene Alicia's Guacamole Allergy Friendly?

Alicia's Guacamole Allergy Friendly tiene aproximadamente 489.9 calorías por ración, con unos 12 g de proteína, 9 g de carbohidratos y 68 g de grasa.

¿Qué ingredientes necesito para Alicia's Guacamole Allergy Friendly?

Los ingredientes principales de Alicia's Guacamole Allergy Friendly son Avocados, Key Lime Juice, Lime Juice, Pico De Gallo, Garlic Powder, Sugar. Consulta la lista completa con cantidades más arriba.