Amore Salmon Bake Recipe

Indulge in this irresistible Italian-style baked salmon recipe! Simple to make yet bursting with flavor, this dish is ready in under 30 minutes. Flaky salmon fillets are perfectly seasoned with oregano, garlic, and herbs, then baked to golden perfection under a savory breadcrumb topping. A delightful weeknight meal the whole family will adore!

Prep Time 10 mins
Cook Time 25 mins
Calories 274.9 kcal
Protein 53g
Rating 4.9 (10 Reviews)
Amore Salmon Bake

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Amore Salmon Bake

  • Salmon Fillet
  • Dried Oregano
  • 2 cloves minced garlic
  • 1/2 teaspoon salt
  • Fresh Ground Black Pepper
  • Tomatoes
  • 1/2 cup thinly sliced red onion
  • Fresh Parsley
  • Dried Breadcrumbs
  • Parmesan Cheese
  • Vegetable Oil

How to Make Amore Salmon Bake

  1. Preheat oven to 450°F (232°C).
  2. Lightly spray a shallow baking pan (approximately 9x13 inches) with non-stick cooking spray.
  3. Arrange 4 (6-ounce) salmon fillets in the prepared baking pan.
  4. Sprinkle salmon fillets evenly with 1 teaspoon dried oregano, 2 cloves minced garlic, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
  5. Top each fillet with 1/4 cup sliced fresh tomatoes, 1/4 cup thinly sliced red onion, and 1 tablespoon chopped fresh parsley.
  6. In a small bowl, combine 1/2 cup breadcrumbs, 1/4 cup grated Parmesan cheese, and 1 tablespoon olive oil. Mix well.
  7. Evenly sprinkle the breadcrumb mixture over the salmon fillets.
  8. Bake for 8-10 minutes, or until the salmon is cooked through and flakes easily with a fork.

Chef's Tip for Extra Flavor

Chef's secret: layers of flavor make a dish truly memorable! Consider what a little extra something could bring – perhaps a touch of acidity like a good vinegar or citrus zest, a hint of smokiness from paprika, a bit of umami from mushrooms or soy sauce, or a sprinkle of toasted nuts for texture. Experiment and taste as you go!

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

10g

Fat

12g

Carbs

3g