Amore Salmon Bake Recipe

Indulge in this irresistible Italian-style baked salmon recipe! Simple to make yet bursting with flavor, this dish is ready in under 30 minutes. Flaky salmon fillets are perfectly seasoned with oregano, garlic, and herbs, then baked to golden perfection under a savory breadcrumb topping. A delightful weeknight meal the whole family will adore!

Prep Time 10 mins
Cook Time 25 mins
Calories 274.9 kcal
Protein 53g
Rating 4.9 (10 Reviews)
Amore Salmon Bake 92

Recipe Actions

Share this recipe:

Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Amore Salmon Bake

  • 4 (6-ounce) salmon fillets
  • 1 teaspoon dried oregano
  • 2 cloves minced garlic
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 cup sliced fresh tomatoes
  • 1 cup thinly sliced red onion
  • 4 tablespoons chopped fresh parsley
  • 1/2 cup breadcrumbs
  • 1/4 cup grated Parmesan cheese
  • 1 tablespoon olive oil
  • lightly spray non-stick cooking spray

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Amore Salmon Bake? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

How to Make Amore Salmon Bake

  1. Preheat oven to 450°F (232°C).
  2. Lightly spray a shallow baking pan (approximately 9x13 inches) with non-stick cooking spray.
  3. Arrange 4 (6-ounce) salmon fillets in the prepared baking pan.
  4. Sprinkle salmon fillets evenly with 1 teaspoon dried oregano, 2 cloves minced garlic, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
  5. Top each fillet with 1/4 cup sliced fresh tomatoes, 1/4 cup thinly sliced red onion, and 1 tablespoon chopped fresh parsley.
  6. In a small bowl, combine 1/2 cup breadcrumbs, 1/4 cup grated Parmesan cheese, and 1 tablespoon olive oil. Mix well.
  7. Evenly sprinkle the breadcrumb mixture over the salmon fillets.
  8. Bake for 8-10 minutes, or until the salmon is cooked through and flakes easily with a fork.

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

10g

Fat

12g

Carbs

3g

Recipe Categories (Choose a category and find related recipes!)