Ingredients for Amore Salmon Bake
- 4 (6-ounce) salmon fillets
- 1 teaspoon dried oregano
- 2 cloves minced garlic
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 cup sliced fresh tomatoes
- 1 cup thinly sliced red onion
- 4 tablespoons chopped fresh parsley
- 1/2 cup breadcrumbs
- 1/4 cup grated Parmesan cheese
- 1 tablespoon olive oil
- lightly spray non-stick cooking spray
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How to Make Amore Salmon Bake
- Preheat oven to 450°F (232°C).
- Lightly spray a shallow baking pan (approximately 9x13 inches) with non-stick cooking spray.
- Arrange 4 (6-ounce) salmon fillets in the prepared baking pan.
- Sprinkle salmon fillets evenly with 1 teaspoon dried oregano, 2 cloves minced garlic, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
- Top each fillet with 1/4 cup sliced fresh tomatoes, 1/4 cup thinly sliced red onion, and 1 tablespoon chopped fresh parsley.
- In a small bowl, combine 1/2 cup breadcrumbs, 1/4 cup grated Parmesan cheese, and 1 tablespoon olive oil. Mix well.
- Evenly sprinkle the breadcrumb mixture over the salmon fillets.
- Bake for 8-10 minutes, or until the salmon is cooked through and flakes easily with a fork.
Nutrition Information (Approximate per serving)
Sodium
8 g
Sugar
10g
Fat
12g
Carbs
3g