Ingredientes para An American Quilt Chopped Salad
- 1/4 teaspoon garlic powder
- 1/2 cup red onion
- 1 tablespoon Dijon mustard
- Balsamic Vinegar
- Soy Sauce
- 1/4 cup olive oil
- Arrowroot
- 1 tablespoon honey
- a pinch of salt
- 1/2 cup diced cucumber
- Celery
- Red Onion
- 1/4 cup shredded carrots
- Green Beans
- Corn Kernels
- Radicchio
- 2 tablespoons apple cider vinegar
- 1/2 teaspoon dried oregano
- 1/4 teaspoon onion powder
- a pinch of pepper
- 2 cups romaine lettuce
- 1 cup cherry tomatoes
- 1/2 cup red bell pepper
- 1/2 cup green bell pepper
- red cabbage leaves
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Cómo preparar An American Quilt Chopped Salad
- **Make the Dressing:** Combine 1/4 cup olive oil, 2 tablespoons apple cider vinegar, 1 tablespoon honey, 1 tablespoon Dijon mustard, 1/2 teaspoon dried oregano, 1/4 teaspoon garlic powder, 1/4 teaspoon onion powder, and a pinch of salt and pepper in a blender. Blend until smooth and creamy.
- Finely chop 1/2 cup red onion. (Note: there will be small onion pieces in the dressing).
- Pour the dressing into a small saucepan and heat gently over low heat, stirring frequently. Do not boil.
- Remove from heat and let the dressing cool completely. Then, refrigerate until chilled.
- While the dressing chills, chop the following vegetables: 2 cups romaine lettuce, 1 cup cherry tomatoes (halved), 1/2 cup cucumber (diced), 1/2 cup red bell pepper (diced), 1/2 cup green bell pepper (diced), and 1/4 cup shredded carrots.
- In a large serving bowl, combine all the chopped vegetables.
- Refrigerate the vegetables until ready to serve.
- Just before serving, add 1/4 cup of the chilled dressing to the vegetable mixture and toss gently to combine. Taste and add more dressing if desired.
- Arrange each portion of salad on a bed of lettuce leaves or red cabbage leaves for an elegant presentation.
Nutrition Information (Approximate per serving)
Sodium
31 g
Sugar
29g
Fat
3g
Carbs
6g
