Ancient Egyptian Melokhia Soup Receta

Transport your taste buds to ancient Egypt with this richly flavorful Melokhia soup! This authentic recipe, passed down through generations, features tender jute leaves simmered in a fragrant broth of herbs and spices. A surprisingly easy weeknight meal, this creamy and satisfying soup is perfect for a cozy evening or a unique culinary adventure. Discover the secrets of this ancient Egyptian delicacy!

Preparación 15 min
Cocción 35 min
Calorías 363.1 kcal
Proteína 65g
Valoración Sé el primero
Ancient Egyptian Melokhia Soup 211

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Ancient Egyptian Melokhia Soup

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Cómo preparar Ancient Egyptian Melokhia Soup

  1. Heat the vegetable oil in a large pot or Dutch oven over medium heat. Add the chopped onion and cook until softened, about 5 minutes.
  2. Add the minced garlic and cook for another minute until fragrant.
  3. Stir in the ground coriander and cumin, and cook for 30 seconds more, stirring constantly, until fragrant.
  4. Pour in the chicken broth and bring to a boil.
  5. Add the rice and salt and pepper. Reduce heat to low, cover, and simmer for 15 minutes, or until the rice is almost cooked.
  6. Add the jute leaves (if using fresh, remove any tough stems) and lemon juice. Stir well and continue to simmer for another 10-15 minutes, or until the jute leaves are tender and the soup has thickened slightly.
  7. Taste and adjust seasoning as needed. Add more salt, pepper, or lemon juice to your liking.
  8. Serve hot, garnished with fresh cilantro, if desired.

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

6g

Fat

48g

Carbs

1g

Preguntas frecuentes

¿Cuánto se tarda en preparar Ancient Egyptian Melokhia Soup?

Ancient Egyptian Melokhia Soup tarda unos 50 minutos de principio a fin: aproximadamente 15 minutos de preparación y 35 minutos de cocción.

¿Cuántas calorías tiene Ancient Egyptian Melokhia Soup?

Ancient Egyptian Melokhia Soup tiene aproximadamente 363.1 calorías por ración, con unos 65 g de proteína, 1 g de carbohidratos y 35 g de grasa.

¿Qué ingredientes necesito para Ancient Egyptian Melokhia Soup?

Los ingredientes principales de Ancient Egyptian Melokhia Soup son Leg Of Lamb, Water, Salt, Onions, Garlic Cloves, Pepper. Consulta la lista completa con cantidades más arriba.

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