Ingredientes para Antipasto
- 1 green bell pepper
- 1 cup julienned carrots
- Pitted Black Olives
- 1/2 cup green olives, chopped
- Pickling Onions
- Pimientos
- Sweet Pickles
- 1 medium head cauliflower
- 8 oz (1 cup) olive oil
- 5 cloves garlic, minced
- 1/2 cup ketchup
- Hot Ketchup
- Red Wine
- 2 tbsp tomato paste
- 1 tsp dried oregano
- 1 (14 oz) can artichoke hearts, drained
- Mushroom Pieces
- 2 oz (1/4 cup) drained oil-packed anchovy fillets
- 1 (5 oz) can tuna in water or oil, drained
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Cómo preparar Antipasto
- Chop 1 green bell pepper and julienne 1 cup of carrots.
- Finely chop 1/2 cup ripe olives, 1/2 cup green olives, 1/4 cup pickled onions, 2 tbsp pimento, and 1/4 cup sweet pickle relish. Set aside.
- Break 1 medium head of cauliflower into bite-sized florets.
- Heat 2 oz (approximately 1/4 cup) olive oil in a large frying pan. Add 2 cloves minced garlic and the cauliflower. Sauté until tender-crisp, about 5-7 minutes. Remove from heat and set aside.
- In a large pot or Dutch oven, heat the remaining 6 oz (approximately 3/4 cup) olive oil. Add 3 minced garlic cloves and sauté until fragrant (about 30 seconds).
- Stir in 1/2 cup ketchup, 1/2 cup dry red wine, 2 tbsp tomato paste, and 1 tsp dried oregano.
- Add the chopped green pepper, carrots, olives, pickled onions, pimento, sweet pickle relish, cauliflower, 1 (14 oz) can artichoke hearts (drained), and 1 cup sliced mushrooms.
- Simmer for 10 minutes, stirring frequently, until vegetables are tender but still hold their shape.
- Add 2 oz (1/4 cup) drained oil-packed anchovy fillets and 1 (5 oz) can tuna (drained). Bring to a gentle boil, stirring constantly to prevent sticking. Cook for 2-3 minutes.
- Serve immediately or cool completely. Refrigerate for up to 2 weeks in an airtight container. For longer storage, freeze in airtight containers or immediately can in hot, sterilized jars.
Nutrition Information (Approximate per serving)
Sodium
87 g
Sugar
179g
Fat
17g
Carbs
21g
Recipe Tags (Choose a tag and find related recipes!)
Weeknight Time To Make Course Main Ingredient Cuisine Preparation Occasion North American Appetizers Canning Lunch Condiments Etc Seafood Vegetables American Canadian European Dinner Party Heirloom Historical Holiday Event Winter Easter Italian Fish Stove Top Dietary Christmas New Years Gluten Free Seasonal Pacific Northwest Tuna Free Of Something Saltwater Fish Equipment Number Of Servings Presentation Technique 4 Hours Or Less
