Ingredientes para Apple Orange Glazed Chicken For Two
- 2 tablespoons butter
- Salt and pepper to taste
- Pepper
- 1 tablespoon red wine vinegar
- Boneless Skinless Chicken Breast Halves
- 1 teaspoon cornstarch
- Ground Mustard
- 1/4 cup orange juice
- Apple Butter
- Soy Sauce
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Cómo preparar Apple Orange Glazed Chicken For Two
- Season both sides of chicken breasts generously with salt and pepper.
- Melt butter in an 8-inch skillet or 3-quart saucepan over medium heat.
- Add chicken breasts to the skillet and cook for 5 minutes per side, until lightly browned.
- Pour red wine vinegar into the skillet and cook for 1 minute, allowing it to deglaze the pan.
- While chicken cooks, whisk together cornstarch, Dijon mustard, apple butter, orange juice, and brown sugar in a small bowl until smooth.
- Remove chicken from skillet and set aside; cover to keep warm.
- Pour the orange mixture into the skillet and bring to a boil over medium heat, stirring constantly.
- Reduce heat to low and simmer for 1-2 minutes, or until the glaze has thickened to your desired consistency.
- Return chicken to the skillet, coating it evenly with the glaze.
- Serve immediately over rice or with your favorite side dish.
Nutrition Information (Approximate per serving)
Sodium
50 g
Sugar
35g
Fat
20g
Carbs
4g
