Arroz Na Gallinha Receta

This vibrant Arroz Na Gallinha recipe is a family favorite, bursting with flavor and perfect for a comforting weeknight meal or a special occasion. I developed this recipe myself and it's guaranteed to impress! Tender chicken thighs simmered in a rich broth with fragrant spices, bell peppers, beans, and a hint of zesty lemon. The addition of tilapia adds a delightful twist! This recipe is incredibly filling and satisfying – your family will be asking for seconds!

Preparación 20 min

Cocción 70 min

Calorías 719.6 kcal

Proteína 80g

Valoración Sé el primero

159

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El equipo de cocina de Forktionary

Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Arroz Na Gallinha

1 (28 ounce) can crushed tomatoes
1 large onion
4 cups chicken broth
1.5 lbs bone-in, skin-on chicken thighs
3 cups cooked rice
2 teaspoons garlic powder
1 tablespoon dried basil leaves
1 teaspoon paprika
1 medium bell pepper
Black Beans
2 tablespoons lemon juice
1-2 green chili peppers
8 ounces tilapia fillets
2 tablespoons olive oil
1 (15 ounce) can kidney beans
Optional fresh parsley

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Cómo preparar Arroz Na Gallinha

Finely chop 1 large onion. In a large frying pan, fry the onion in 2 tablespoons of olive oil until translucent (about 5 minutes).
Add 1 (28 ounce) can of crushed tomatoes, 4 cups of chicken broth, and 1.5 lbs bone-in, skin-on chicken thighs.
Bring to a simmer, then cover and cook on medium-high heat for 10 minutes.
Stir in 2 teaspoons garlic powder, 1 tablespoon dried basil leaves, and 1 teaspoon paprika.
Add 1 medium bell pepper (any color), chopped; 1 (15 ounce) can of kidney beans, rinsed and drained; 2 tablespoons lemon juice; and 1-2 green chili peppers, finely chopped (adjust to your spice preference). Reduce heat to medium-low and simmer uncovered for 40 minutes, or until chicken is cooked through.
While the chicken simmers, chop 8 ounces of tilapia fillets into bite-sized pieces.
Add the chopped tilapia to the pot and cook for 10 minutes, or until cooked through and flaky.
Serve the chicken and vegetable mixture spooned over 3 cups of cooked rice. Garnish with fresh parsley (optional). Serve warm.

Nutrition Information (Approximate per serving)

Sodium

12 g

Sugar

28g

Fat

25g

Carbs

32g

Recipe Categories (Choose a category and find related recipes!)

Soups, Stews & Chilis Main Courses Main Dish / Dinner Poultry Chicken Recipes Seafood European Mediterranean Healthy Gluten Free

Preguntas frecuentes

¿Cuánto se tarda en preparar Arroz Na Gallinha?

Arroz Na Gallinha tarda unos 90 minutos de principio a fin: aproximadamente 20 minutos de preparación y 70 minutos de cocción.

¿Cuántas calorías tiene Arroz Na Gallinha?

Arroz Na Gallinha tiene aproximadamente 719.6 calorías por ración, con unos 80 g de proteína, 32 g de carbohidratos y 28 g de grasa.

¿Qué ingredientes necesito para Arroz Na Gallinha?

Los ingredientes principales de Arroz Na Gallinha son Tomatoes, Yellow Onion, Chicken Broth, Chicken Thighs, Basmati Rice, Garlic Powder. Consulta la lista completa con cantidades más arriba.