Ingredients for Arroz Na Gallinha
- 1 (28 ounce) can crushed tomatoes
- Yellow Onion
- 4 cups chicken broth
- 1.5 lbs bone-in, skin-on chicken thighs
- Basmati Rice
- 2 teaspoons garlic powder
- 1 tablespoon dried basil leaves
- 1 teaspoon paprika
- Orange Bell Pepper
- Black Beans
- 2 tablespoons lemon juice
- 1-2 green chili peppers, finely chopped
- Tilapia Fillet
How to Make Arroz Na Gallinha
- Finely chop 1 large onion. In a large frying pan, fry the onion in 2 tablespoons of olive oil until translucent (about 5 minutes).
- Add 1 (28 ounce) can of crushed tomatoes, 4 cups of chicken broth, and 1.5 lbs bone-in, skin-on chicken thighs.
- Bring to a simmer, then cover and cook on medium-high heat for 10 minutes.
- Stir in 2 teaspoons garlic powder, 1 tablespoon dried basil leaves, and 1 teaspoon paprika.
- Add 1 medium bell pepper (any color), chopped; 1 (15 ounce) can of kidney beans, rinsed and drained; 2 tablespoons lemon juice; and 1-2 green chili peppers, finely chopped (adjust to your spice preference). Reduce heat to medium-low and simmer uncovered for 40 minutes, or until chicken is cooked through.
- While the chicken simmers, chop 8 ounces of tilapia fillets into bite-sized pieces.
- Add the chopped tilapia to the pot and cook for 10 minutes, or until cooked through and flaky.
- Serve the chicken and vegetable mixture spooned over 3 cups of cooked rice. Garnish with fresh parsley (optional). Serve warm.
Chef's Tip for Extra Flavor
Want to unlock deeper, more complex flavors? Try toasting your whole spices before grinding them, or blooming ground spices in a little warm oil to enhance their aroma. Deglazing your pan with a bit of stock, wine, or even water after browning ingredients can capture those tasty caramelized bits, adding richness to your dish.
Nutrition Information (Approximate per serving)
Sodium
12 g
Sugar
28g
Fat
25g
Carbs
32g