Arugula And Spinach Salad With Caramelized Shallots Receta

Elevate your salad game with this sophisticated twist on a Greek salad! Inspired by Christine Cushing's "Pure Food," this recipe features peppery arugula and spinach, perfectly caramelized shallots, and a bright, tangy vinaigrette. It's a quick, easy, and incredibly flavorful meal or side dish that's sure to impress. Get ready for a burst of fresh, sweet, and savory goodness!

Preparación 15 min
Cocción 25 min
Calorías 225.6 kcal
Proteína 8g
Valoración Sé el primero
Arugula And Spinach Salad With Caramelized Shallots 185

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Arugula And Spinach Salad With Caramelized Shallots

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Cómo preparar Arugula And Spinach Salad With Caramelized Shallots

  1. Warm 1 tablespoon olive oil in a small skillet over medium heat.
  2. Add 1 cup thinly sliced shallots and stir frequently for 6-8 minutes, or until golden brown.
  3. Reduce heat to low and cook for 2 minutes more, until gently browned. Remove from heat and set aside.
  4. Wash and thoroughly dry 5 oz arugula and 5 oz spinach. Place in a large bowl.
  5. In a small bowl, whisk together 2 tablespoons red wine vinegar, 1 teaspoon Dijon mustard, and 1/2 teaspoon dried oregano.
  6. Slowly whisk in 1/4 cup olive oil until the dressing is emulsified.
  7. Season the dressing with salt and freshly ground black pepper to taste.
  8. Add 1/2 cup crumbled feta cheese (or cheese of your choice) to the greens.
  9. Gently toss the greens and cheese with the vinaigrette to coat evenly.
  10. Sprinkle with the caramelized shallots and serve immediately. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

11 g

Sugar

5g

Fat

28g

Carbs

1g

Preguntas frecuentes

¿Cuánto se tarda en preparar Arugula And Spinach Salad With Caramelized Shallots?

Arugula And Spinach Salad With Caramelized Shallots tarda unos 40 minutos de principio a fin: aproximadamente 15 minutos de preparación y 25 minutos de cocción.

¿Cuántas calorías tiene Arugula And Spinach Salad With Caramelized Shallots?

Arugula And Spinach Salad With Caramelized Shallots tiene aproximadamente 225.6 calorías por ración, con unos 8 g de proteína, 1 g de carbohidratos y 33 g de grasa.

¿Qué ingredientes necesito para Arugula And Spinach Salad With Caramelized Shallots?

Los ingredientes principales de Arugula And Spinach Salad With Caramelized Shallots son Baby Arugula, Baby Spinach, Feta Cheese, Extra Virgin Olive Oil, Shallots, Sherry Wine Vinegar. Consulta la lista completa con cantidades más arriba.

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