Arugula And Spinach Salad With Caramelized Shallots Rezept

Elevate your salad game with this sophisticated twist on a Greek salad! Inspired by Christine Cushing's "Pure Food," this recipe features peppery arugula and spinach, perfectly caramelized shallots, and a bright, tangy vinaigrette. It's a quick, easy, and incredibly flavorful meal or side dish that's sure to impress. Get ready for a burst of fresh, sweet, and savory goodness!

Vorbereitung 15 Min.

Kochzeit 25 Min.

Kalorien 225.6 kcal

Eiweiß 8g

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Arugula And Spinach Salad With Caramelized Shallots

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Zutaten für Arugula And Spinach Salad With Caramelized Shallots

5 oz Baby Arugula
5 oz Baby Spinach
1/2 cup crumbled Feta Cheese
5 tablespoons Extra Virgin Olive Oil
1 cup thinly sliced Shallots
2 tablespoons Sherry Wine Vinegar
1 teaspoon Dijon Mustard
1/2 teaspoon Dried Oregano
Sea Salt to taste
freshly ground black pepper to taste

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Zubereitung von Arugula And Spinach Salad With Caramelized Shallots

Warm 1 tablespoon olive oil in a small skillet over medium heat.
Add 1 cup thinly sliced shallots and stir frequently for 6-8 minutes, or until golden brown.
Reduce heat to low and cook for 2 minutes more, until gently browned. Remove from heat and set aside.
Wash and thoroughly dry 5 oz arugula and 5 oz spinach. Place in a large bowl.
In a small bowl, whisk together 2 tablespoons red wine vinegar, 1 teaspoon Dijon mustard, and 1/2 teaspoon dried oregano.
Slowly whisk in 1/4 cup olive oil until the dressing is emulsified.
Season the dressing with salt and freshly ground black pepper to taste.
Add 1/2 cup crumbled feta cheese (or cheese of your choice) to the greens.
Gently toss the greens and cheese with the vinaigrette to coat evenly.
Sprinkle with the caramelized shallots and serve immediately. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

11 g

Sugar

Fat

28g

Carbs

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Starters Salads Lunch Sweets & Sides Side Dishes European Mediterranean Healthy Vegetarian Gluten Free Keto Spring Recipes Summer Recipes 30 Minutes Or Less

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Arugula And Spinach Salad With Caramelized Shallots?

Arugula And Spinach Salad With Caramelized Shallots dauert insgesamt etwa 40 Minuten – ungefähr 15 Minuten Vorbereitung und 25 Minuten Kochzeit.

Wie viele Kalorien hat Arugula And Spinach Salad With Caramelized Shallots?

Arugula And Spinach Salad With Caramelized Shallots hat etwa 225.6 Kalorien pro Portion, mit ungefähr 8 g Eiweiß, 1 g Kohlenhydraten und 33 g Fett.

Welche Zutaten brauche ich für Arugula And Spinach Salad With Caramelized Shallots?

Die wichtigsten Zutaten für Arugula And Spinach Salad With Caramelized Shallots sind Baby Arugula, Baby Spinach, Feta Cheese, Extra Virgin Olive Oil, Shallots, Sherry Wine Vinegar. Die vollständige Liste mit Mengenangaben findest du oben.