Asian Vegetable Soup Receta

Dive into a vibrant and flavorful Asian Vegetable Soup! This adaptable recipe lets you clean out your fridge and create a delicious, healthy meal tailored to your taste. Inspired by the author's many 'clean-out-the-fridge' experiments, this soup is perfect for a quick weeknight dinner or a satisfying weekend treat. Feel free to add shrimp, scallops, chicken, or your favorite protein for extra oomph! Customize it with your preferred vegetables and noodles for a truly unique culinary experience.

Preparación 15 min
Cocción 50 min
Calorías 67.3 kcal
Proteína 11g
Valoración Sé el primero
Asian Vegetable Soup 103

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Asian Vegetable Soup

  • 4 1/2 cups vegetable stock
  • 1/2 cup chopped onion
  • 2 cloves minced garlic
  • 1 tablespoon grated gingerroot
  • 2 tablespoons soy sauce
  • as desired from 2 cups mixed vegetables
  • as desired from 2 cups mixed vegetables
  • as desired from 2 cups mixed vegetables
  • as desired from 2 cups mixed vegetables
  • as desired from 2 cups mixed vegetables
  • as desired from 2 cups mixed vegetables
  • 1 cup buckwheat noodles
  • as desired from 2 cups mixed vegetables
  • as desired from 2 cups mixed vegetables
  • as desired from 2 cups mixed vegetables
  • 1/4 cup chopped scallions
  • as desired from 2 cups mixed vegetables
  • Toasted Sesame Seeds
  • Lettuce
  • 1 egg (optional)

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Cómo preparar Asian Vegetable Soup

  1. Heat 1/2 cup vegetable broth in a Dutch oven or large pot over medium-high heat. Bring to a boil.
  2. Add 1/2 cup chopped onion, 2 cloves minced garlic, and 1 tablespoon grated ginger. Sauté for 3 minutes until fragrant.
  3. Pour in 4 cups vegetable broth and 2 tablespoons soy sauce. Stir well to combine.
  4. Bring the mixture to a gentle boil, then reduce heat to low.
  5. Add 1 cup of your choice of noodles (buckwheat noodles recommended) and 2 cups of your favorite mixed vegetables (see suggestions below).
  6. Cover and simmer for 8-10 minutes, or until the noodles are tender and the vegetables are crisp-tender. Adjust cooking time based on your noodle and vegetable choice.
  7. Stir in 1/4 cup chopped green onions for garnish.
  8. Optional: Prepare egg threads (see detailed instructions below). Garnish each bowl with egg threads.
  9. Serve hot and enjoy!

Nutrition Information (Approximate per serving)

Sodium

11 g

Sugar

14g

Fat

1g

Carbs

2g

Preguntas frecuentes

¿Cuánto se tarda en preparar Asian Vegetable Soup?

Asian Vegetable Soup tarda unos 65 minutos de principio a fin: aproximadamente 15 minutos de preparación y 50 minutos de cocción.

¿Cuántas calorías tiene Asian Vegetable Soup?

Asian Vegetable Soup tiene aproximadamente 67.3 calorías por ración, con unos 11 g de proteína, 2 g de carbohidratos y 2 g de grasa.

¿Qué ingredientes necesito para Asian Vegetable Soup?

Los ingredientes principales de Asian Vegetable Soup son Vegetable Stock, Onions, Garlic Cloves, Gingerroot, Soy Sauce, Bok Choy. Consulta la lista completa con cantidades más arriba.

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