Asian Vegetable Soup Receita

Dive into a vibrant and flavorful Asian Vegetable Soup! This adaptable recipe lets you clean out your fridge and create a delicious, healthy meal tailored to your taste. Inspired by the author's many 'clean-out-the-fridge' experiments, this soup is perfect for a quick weeknight dinner or a satisfying weekend treat. Feel free to add shrimp, scallops, chicken, or your favorite protein for extra oomph! Customize it with your preferred vegetables and noodles for a truly unique culinary experience.

Preparo 15 min

Cozimento 50 min

Calorias 67.3 kcal

Proteína 11g

Avaliação Seja o primeiro

104

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Asian Vegetable Soup

4 1/2 cups vegetable stock
1/2 cup chopped onion
2 cloves minced garlic
1 tablespoon grated gingerroot
2 tablespoons soy sauce
as desired from 2 cups mixed vegetables
as desired from 2 cups mixed vegetables
as desired from 2 cups mixed vegetables
as desired from 2 cups mixed vegetables
as desired from 2 cups mixed vegetables
as desired from 2 cups mixed vegetables
1 cup buckwheat noodles
as desired from 2 cups mixed vegetables
as desired from 2 cups mixed vegetables
as desired from 2 cups mixed vegetables
1/4 cup chopped scallions
as desired from 2 cups mixed vegetables
Toasted Sesame Seeds
Lettuce
1 egg (optional)

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Como fazer Asian Vegetable Soup

Heat 1/2 cup vegetable broth in a Dutch oven or large pot over medium-high heat. Bring to a boil.
Add 1/2 cup chopped onion, 2 cloves minced garlic, and 1 tablespoon grated ginger. Sauté for 3 minutes until fragrant.
Pour in 4 cups vegetable broth and 2 tablespoons soy sauce. Stir well to combine.
Bring the mixture to a gentle boil, then reduce heat to low.
Add 1 cup of your choice of noodles (buckwheat noodles recommended) and 2 cups of your favorite mixed vegetables (see suggestions below).
Cover and simmer for 8-10 minutes, or until the noodles are tender and the vegetables are crisp-tender. Adjust cooking time based on your noodle and vegetable choice.
Stir in 1/4 cup chopped green onions for garnish.
Optional: Prepare egg threads (see detailed instructions below). Garnish each bowl with egg threads.
Serve hot and enjoy!

Nutrition Information (Approximate per serving)

Sodium

11 g

Sugar

14g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Starters Soups, Stews & Chilis Main Courses Lunch Main Dish / Dinner Side Dishes Asian Healthy Vegetarian Vegan Fall Recipes One Pot Meals

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion Main Dish Soups Stews Vegetables Asian Dietary

Perguntas frequentes

Quanto tempo leva para fazer Asian Vegetable Soup?

Asian Vegetable Soup leva cerca de 65 minutos do início ao fim — aproximadamente 15 minutos de preparo e 50 minutos de cozimento.

Quantas calorias tem Asian Vegetable Soup?

Asian Vegetable Soup tem aproximadamente 67.3 calorias por porção, com cerca de 11 g de proteína, 2 g de carboidratos e 2 g de gordura.

De quais ingredientes preciso para Asian Vegetable Soup?

Os principais ingredientes de Asian Vegetable Soup são Vegetable Stock, Onions, Garlic Cloves, Gingerroot, Soy Sauce, Bok Choy. Veja a lista completa com as medidas acima.