Asian Vegetable Soup Rezept

Dive into a vibrant and flavorful Asian Vegetable Soup! This adaptable recipe lets you clean out your fridge and create a delicious, healthy meal tailored to your taste. Inspired by the author's many 'clean-out-the-fridge' experiments, this soup is perfect for a quick weeknight dinner or a satisfying weekend treat. Feel free to add shrimp, scallops, chicken, or your favorite protein for extra oomph! Customize it with your preferred vegetables and noodles for a truly unique culinary experience.

Vorbereitung 15 Min.

Kochzeit 50 Min.

Kalorien 67.3 kcal

Eiweiß 11g

Bewertung Sei der Erste

102

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Zutaten für Asian Vegetable Soup

4 1/2 cups vegetable stock
1/2 cup chopped onion
2 cloves minced garlic
1 tablespoon grated gingerroot
2 tablespoons soy sauce
as desired from 2 cups mixed vegetables
as desired from 2 cups mixed vegetables
as desired from 2 cups mixed vegetables
as desired from 2 cups mixed vegetables
as desired from 2 cups mixed vegetables
as desired from 2 cups mixed vegetables
1 cup buckwheat noodles
as desired from 2 cups mixed vegetables
as desired from 2 cups mixed vegetables
as desired from 2 cups mixed vegetables
1/4 cup chopped scallions
as desired from 2 cups mixed vegetables
Toasted Sesame Seeds
Lettuce
1 egg (optional)

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Zubereitung von Asian Vegetable Soup

Heat 1/2 cup vegetable broth in a Dutch oven or large pot over medium-high heat. Bring to a boil.
Add 1/2 cup chopped onion, 2 cloves minced garlic, and 1 tablespoon grated ginger. Sauté for 3 minutes until fragrant.
Pour in 4 cups vegetable broth and 2 tablespoons soy sauce. Stir well to combine.
Bring the mixture to a gentle boil, then reduce heat to low.
Add 1 cup of your choice of noodles (buckwheat noodles recommended) and 2 cups of your favorite mixed vegetables (see suggestions below).
Cover and simmer for 8-10 minutes, or until the noodles are tender and the vegetables are crisp-tender. Adjust cooking time based on your noodle and vegetable choice.
Stir in 1/4 cup chopped green onions for garnish.
Optional: Prepare egg threads (see detailed instructions below). Garnish each bowl with egg threads.
Serve hot and enjoy!

Nutrition Information (Approximate per serving)

Sodium

11 g

Sugar

14g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Starters Soups, Stews & Chilis Main Courses Lunch Main Dish / Dinner Side Dishes Asian Healthy Vegetarian Vegan Fall Recipes One Pot Meals

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion Main Dish Soups Stews Vegetables Asian Dietary

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Asian Vegetable Soup?

Asian Vegetable Soup dauert insgesamt etwa 65 Minuten – ungefähr 15 Minuten Vorbereitung und 50 Minuten Kochzeit.

Wie viele Kalorien hat Asian Vegetable Soup?

Asian Vegetable Soup hat etwa 67.3 Kalorien pro Portion, mit ungefähr 11 g Eiweiß, 2 g Kohlenhydraten und 2 g Fett.

Welche Zutaten brauche ich für Asian Vegetable Soup?

Die wichtigsten Zutaten für Asian Vegetable Soup sind Vegetable Stock, Onions, Garlic Cloves, Gingerroot, Soy Sauce, Bok Choy. Die vollständige Liste mit Mengenangaben findest du oben.