Bbq Chicken Leg And Thighs Receta

Fall-off-the-bone tender BBQ chicken legs and thighs, oven-baked to perfection with a sweet and smoky maple glaze. This easy recipe is perfect for a weeknight dinner or a weekend BBQ! Impress your family and friends with this delicious and juicy chicken.

Preparación 20 min
Cocción 95 min
Calorías 634 kcal
Proteína 93g
Valoración Sé el primero
Bbq Chicken Leg And Thighs 214

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Bbq Chicken Leg And Thighs

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Cómo preparar Bbq Chicken Leg And Thighs

  1. Preheat oven to 450°F (232°C).
  2. Place chicken legs and thighs (about 2 lbs) in a large bowl.
  3. Season generously with 1 tsp salt, 1/2 tsp black pepper, and 1 tsp your favorite BBQ seasoning blend. Toss to coat.
  4. In a separate bowl, whisk together 1 cup BBQ sauce, 1/4 cup maple syrup, and 2 tbsp ketchup.
  5. Pour the BBQ mixture over the chicken, ensuring each piece is coated. Let it marinate for at least 30 minutes (longer is better!).
  6. Arrange the chicken in a single layer in a half-size baking pan.
  7. Bake for 50 minutes, or until the internal temperature reaches 165°F (74°C).
  8. Remove from oven and let the chicken rest for 15 minutes before serving.
  9. Before serving, drizzle 1/4 cup Mrs. Butterworth's maple syrup over the chicken and garnish with 2 tbsp minced green onions.

Nutrition Information (Approximate per serving)

Sodium

27 g

Sugar

100g

Fat

48g

Carbs

10g

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Preguntas frecuentes

¿Cuánto se tarda en preparar Bbq Chicken Leg And Thighs?

Bbq Chicken Leg And Thighs tarda unos 115 minutos de principio a fin: aproximadamente 20 minutos de preparación y 95 minutos de cocción.

¿Cuántas calorías tiene Bbq Chicken Leg And Thighs?

Bbq Chicken Leg And Thighs tiene aproximadamente 634 calorías por ración, con unos 93 g de proteína, 10 g de carbohidratos y 53 g de grasa.

¿Qué ingredientes necesito para Bbq Chicken Leg And Thighs?

Los ingredientes principales de Bbq Chicken Leg And Thighs son Chicken Legs, Chicken Thighs, Salt, Pepper, Onion Powder, Garlic Powder. Consulta la lista completa con cantidades más arriba.

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