Asparagus Popover Recipe

This Asparagus Popover recipe, inspired by Rachael Ray's Everyday with Rachael Ray (May 2008), is a delightful and surprisingly quick meal – perfect for breakfast, lunch, or a light dinner! Crisp-tender asparagus is nestled in a fluffy, cheesy popover, baked to golden perfection in a cast-iron skillet. For an extra flavor boost, try adding crumbled cooked bacon to the batter!

Prep Time 15 mins
Cook Time 35 mins
Calories 294.6 kcal
Protein 32g
Rating 4.8 (4 Reviews)
Asparagus Popover

Recipe Actions

Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Asparagus Popover

  • 1 pound asparagus
  • 2 tablespoons butter
  • 1 cup milk
  • 3 large eggs
  • 1 cup all-purpose flour
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon sugar
  • Gruyere Cheese

How to Make Asparagus Popover

  1. Preheat oven to 425°F (220°C).
  2. In a medium saucepan, bring 2 inches of salted water to a boil.
  3. Add 1 pound asparagus and cook until crisp-tender, about 3 minutes.
  4. Drain asparagus, rinse with cold water, and pat completely dry with paper towels.
  5. Cut asparagus spears crosswise into thirds.
  6. In a medium cast-iron skillet (10-inch), melt 2 tablespoons of butter in the preheated oven for 2-3 minutes.
  7. Meanwhile, in a medium bowl, microwave 1 cup of milk on high for 30 seconds.
  8. Whisk in 3 large eggs, then add 1 cup all-purpose flour, 1/2 teaspoon salt, 1/4 teaspoon black pepper, and 1 tablespoon sugar. Whisk until smooth.
  9. Add the asparagus to the hot melted butter in the cast-iron skillet.
  10. Pour the batter evenly over the asparagus.
  11. Sprinkle with 1/2 cup shredded cheddar cheese.
  12. Bake for 18-20 minutes, or until puffed and golden brown.
  13. Top with the remaining 1/2 cup shredded cheddar cheese and serve immediately.

Chef's Tip for Extra Flavor

Want to unlock deeper, more complex flavors? Try toasting your whole spices before grinding them, or blooming ground spices in a little warm oil to enhance their aroma. Deglazing your pan with a bit of stock, wine, or even water after browning ingredients can capture those tasty caramelized bits, adding richness to your dish.

Nutrition Information (Approximate per serving)

Sodium

20 g

Sugar

6g

Fat

48g

Carbs

6g