Australian Shepherd's Pie Receta

A taste of 1980s Brisbane! This Shepherd's Pie recipe hails from a cherished Australian high school home economics cookbook. This hearty, family-favorite recipe is so good, you'll likely want to double it – one for dinner and one for a delicious lunch the next day! Tender, flavorful ground meat simmers with carrots and onions, topped with creamy mashed potatoes and baked to golden perfection. Get ready for a comforting dish that evokes nostalgia and pure deliciousness.

Preparación 20 min
Cocción 70 min
Calorías 397.1 kcal
Proteína 46g
Valoración Sé el primero
Australian Shepherd's Pie 86

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Australian Shepherd's Pie

  • 2 kg potatoes
  • 1 kg ground beef
  • 1 large onion
  • 2 carrots
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  • 2 tablespoons cold water
  • 1 tablespoon olive oil
  • 1 tbsp tomato paste
  • 1 cup beef broth
  • 1 tsp dried thyme
  • 1/2 tsp dried rosemary
  • 1/4 tsp salt, plus salt to taste
  • 1/4 tsp black pepper, plus pepper to taste
  • 1-2 tablespoons all-purpose flour
  • 1/2 cup milk
  • 1/4 cup butter

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Cómo preparar Australian Shepherd's Pie

  1. Heat 1 tablespoon olive oil in a large saucepan over medium-high heat. Add 1kg ground beef (or lamb), 1 large chopped onion, and 2 chopped carrots. Cook, breaking up the meat with a spoon, until the meat is browned and the vegetables are softened (about 10 minutes).
  2. Drain off any excess fat.
  3. Stir in 1 tbsp tomato paste, 1 cup beef broth, 1 tsp dried thyme, 1/2 tsp dried rosemary, 1/4 tsp salt, and 1/4 tsp black pepper. Bring to a simmer and cook for 10 minutes, stirring occasionally.
  4. If the mixture is too thin, whisk 1-2 tablespoons of all-purpose flour into 2 tablespoons of cold water to form a slurry. Stir the slurry into the meat mixture and cook until thickened (about 2-3 minutes).
  5. Preheat oven to 175°C (350°F). Pour the meat mixture into a large oven-safe casserole dish.
  6. Top with 1.5kg of creamy mashed potatoes (recipe below).
  7. Bake for 30-35 minutes, or until the potatoes are golden brown and the filling is bubbling.
  8. **Mashed Potato Recipe:** Boil 2kg potatoes until tender. Drain and mash with 1/2 cup milk, 1/4 cup butter, and salt and pepper to taste.

Nutrition Information (Approximate per serving)

Sodium

17 g

Sugar

16g

Fat

29g

Carbs

13g

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Preguntas frecuentes

¿Cuánto se tarda en preparar Australian Shepherd's Pie?

Australian Shepherd's Pie tarda unos 90 minutos de principio a fin: aproximadamente 20 minutos de preparación y 70 minutos de cocción.

¿Cuántas calorías tiene Australian Shepherd's Pie?

Australian Shepherd's Pie tiene aproximadamente 397.1 calorías por ración, con unos 46 g de proteína, 13 g de carbohidratos y 23 g de grasa.

¿Qué ingredientes necesito para Australian Shepherd's Pie?

Los ingredientes principales de Australian Shepherd's Pie son Potatoes, Ground Beef, Onion, Carrot, Chicken Stock Cube, Ketchup. Consulta la lista completa con cantidades más arriba.

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