Australian Shepherd's Pie Recette

A taste of 1980s Brisbane! This Shepherd's Pie recipe hails from a cherished Australian high school home economics cookbook. This hearty, family-favorite recipe is so good, you'll likely want to double it – one for dinner and one for a delicious lunch the next day! Tender, flavorful ground meat simmers with carrots and onions, topped with creamy mashed potatoes and baked to golden perfection. Get ready for a comforting dish that evokes nostalgia and pure deliciousness.

Préparation 20 min
Cuisson 70 min
Calories 397.1 kcal
Protéines 46g
Australian Shepherd's Pie 89

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Australian Shepherd's Pie

  • 2 kg potatoes
  • 1 kg ground beef
  • 1 large onion
  • 2 carrots
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  • 2 tablespoons cold water
  • 1 tablespoon olive oil
  • 1 tbsp tomato paste
  • 1 cup beef broth
  • 1 tsp dried thyme
  • 1/2 tsp dried rosemary
  • 1/4 tsp salt, plus salt to taste
  • 1/4 tsp black pepper, plus pepper to taste
  • 1-2 tablespoons all-purpose flour
  • 1/2 cup milk
  • 1/4 cup butter

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Comment préparer Australian Shepherd's Pie

  1. Heat 1 tablespoon olive oil in a large saucepan over medium-high heat. Add 1kg ground beef (or lamb), 1 large chopped onion, and 2 chopped carrots. Cook, breaking up the meat with a spoon, until the meat is browned and the vegetables are softened (about 10 minutes).
  2. Drain off any excess fat.
  3. Stir in 1 tbsp tomato paste, 1 cup beef broth, 1 tsp dried thyme, 1/2 tsp dried rosemary, 1/4 tsp salt, and 1/4 tsp black pepper. Bring to a simmer and cook for 10 minutes, stirring occasionally.
  4. If the mixture is too thin, whisk 1-2 tablespoons of all-purpose flour into 2 tablespoons of cold water to form a slurry. Stir the slurry into the meat mixture and cook until thickened (about 2-3 minutes).
  5. Preheat oven to 175°C (350°F). Pour the meat mixture into a large oven-safe casserole dish.
  6. Top with 1.5kg of creamy mashed potatoes (recipe below).
  7. Bake for 30-35 minutes, or until the potatoes are golden brown and the filling is bubbling.
  8. **Mashed Potato Recipe:** Boil 2kg potatoes until tender. Drain and mash with 1/2 cup milk, 1/4 cup butter, and salt and pepper to taste.

Nutrition Information (Approximate per serving)

Sodium

17 g

Sugar

16g

Fat

29g

Carbs

13g

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Questions fréquentes

Combien de temps faut-il pour préparer Australian Shepherd's Pie ?

Australian Shepherd's Pie prend environ 90 minutes du début à la fin — environ 20 minutes de préparation et 70 minutes de cuisson.

Combien de calories contient Australian Shepherd's Pie ?

Australian Shepherd's Pie contient environ 397.1 calories par portion, avec environ 46 g de protéines, 13 g de glucides et 23 g de lipides.

De quels ingrédients ai-je besoin pour Australian Shepherd's Pie ?

Les principaux ingrédients de Australian Shepherd's Pie sont Potatoes, Ground Beef, Onion, Carrot, Chicken Stock Cube, Ketchup. Consultez la liste complète avec les quantités ci-dessus.

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