Avocado And Scrambled Egg Open Faced Sandwich Receta

Start your day with this vibrant and delicious Avocado & Scrambled Egg Open-Faced Sandwich! Perfect for a quick and satisfying breakfast or brunch, this recipe features creamy avocado, fluffy scrambled eggs, and your choice of melty cheese on toasted English muffins. While English muffins are recommended for their texture, feel free to experiment with your favorite bread. Get creative with cheese – we love a Jack and Cheddar blend, but Swiss offers a delightful twist.

Preparación 5 min
Cocción 20 min
Calorías 476.5 kcal
Proteína 42g
Valoración Sé el primero
Avocado And Scrambled Egg Open Faced Sandwich 210

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Avocado And Scrambled Egg Open Faced Sandwich

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Cómo preparar Avocado And Scrambled Egg Open Faced Sandwich

  1. Preheat your broiler.
  2. Split and toast two English muffins halves until lightly golden brown.
  3. Spread 1 tablespoon of salsa on each toasted English muffin half.
  4. Top each muffin half with 1/2 of a ripe avocado, diced into small cubes.
  5. Set aside and keep warm.
  6. In a small bowl, whisk together 2 large eggs with 1 tablespoon of milk and a pinch of chili flakes (or 1/4 teaspoon of chili powder).
  7. Lightly coat a small frying pan with cooking spray and cook the egg mixture over medium heat, stirring gently, until the eggs are set but still slightly moist. (Approximately 3-5 minutes)
  8. Divide the scrambled eggs evenly between the two English muffin halves.
  9. Sprinkle each sandwich with 1 tablespoon of shredded cheese (Jack/Cheddar blend or Swiss).
  10. Broil for 1-2 minutes, or until the cheese is melted and bubbly.

Nutrition Information (Approximate per serving)

Sodium

26 g

Sugar

17g

Fat

40g

Carbs

12g

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Preguntas frecuentes

¿Cuánto se tarda en preparar Avocado And Scrambled Egg Open Faced Sandwich?

Avocado And Scrambled Egg Open Faced Sandwich tarda unos 25 minutos de principio a fin: aproximadamente 5 minutos de preparación y 20 minutos de cocción.

¿Cuántas calorías tiene Avocado And Scrambled Egg Open Faced Sandwich?

Avocado And Scrambled Egg Open Faced Sandwich tiene aproximadamente 476.5 calorías por ración, con unos 42 g de proteína, 12 g de carbohidratos y 43 g de grasa.

¿Qué ingredientes necesito para Avocado And Scrambled Egg Open Faced Sandwich?

Los ingredientes principales de Avocado And Scrambled Egg Open Faced Sandwich son English Muffins, Eggs, Milk, Avocado, Salsa, Monterey Jack Cheese. Consulta la lista completa con cantidades más arriba.

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