Avocado And Scrambled Egg Open Faced Sandwich Rezept

Start your day with this vibrant and delicious Avocado & Scrambled Egg Open-Faced Sandwich! Perfect for a quick and satisfying breakfast or brunch, this recipe features creamy avocado, fluffy scrambled eggs, and your choice of melty cheese on toasted English muffins. While English muffins are recommended for their texture, feel free to experiment with your favorite bread. Get creative with cheese – we love a Jack and Cheddar blend, but Swiss offers a delightful twist.

Vorbereitung 5 Min.
Kochzeit 20 Min.
Kalorien 476.5 kcal
Eiweiß 42g
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Avocado And Scrambled Egg Open Faced Sandwich 208

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Zutaten für Avocado And Scrambled Egg Open Faced Sandwich

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Zubereitung von Avocado And Scrambled Egg Open Faced Sandwich

  1. Preheat your broiler.
  2. Split and toast two English muffins halves until lightly golden brown.
  3. Spread 1 tablespoon of salsa on each toasted English muffin half.
  4. Top each muffin half with 1/2 of a ripe avocado, diced into small cubes.
  5. Set aside and keep warm.
  6. In a small bowl, whisk together 2 large eggs with 1 tablespoon of milk and a pinch of chili flakes (or 1/4 teaspoon of chili powder).
  7. Lightly coat a small frying pan with cooking spray and cook the egg mixture over medium heat, stirring gently, until the eggs are set but still slightly moist. (Approximately 3-5 minutes)
  8. Divide the scrambled eggs evenly between the two English muffin halves.
  9. Sprinkle each sandwich with 1 tablespoon of shredded cheese (Jack/Cheddar blend or Swiss).
  10. Broil for 1-2 minutes, or until the cheese is melted and bubbly.

Nutrition Information (Approximate per serving)

Sodium

26 g

Sugar

17g

Fat

40g

Carbs

12g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Avocado And Scrambled Egg Open Faced Sandwich?

Avocado And Scrambled Egg Open Faced Sandwich dauert insgesamt etwa 25 Minuten – ungefähr 5 Minuten Vorbereitung und 20 Minuten Kochzeit.

Wie viele Kalorien hat Avocado And Scrambled Egg Open Faced Sandwich?

Avocado And Scrambled Egg Open Faced Sandwich hat etwa 476.5 Kalorien pro Portion, mit ungefähr 42 g Eiweiß, 12 g Kohlenhydraten und 43 g Fett.

Welche Zutaten brauche ich für Avocado And Scrambled Egg Open Faced Sandwich?

Die wichtigsten Zutaten für Avocado And Scrambled Egg Open Faced Sandwich sind English Muffins, Eggs, Milk, Avocado, Salsa, Monterey Jack Cheese. Die vollständige Liste mit Mengenangaben findest du oben.

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