Avocado And Scrambled Egg Open Faced Sandwich Recette

Start your day with this vibrant and delicious Avocado & Scrambled Egg Open-Faced Sandwich! Perfect for a quick and satisfying breakfast or brunch, this recipe features creamy avocado, fluffy scrambled eggs, and your choice of melty cheese on toasted English muffins. While English muffins are recommended for their texture, feel free to experiment with your favorite bread. Get creative with cheese – we love a Jack and Cheddar blend, but Swiss offers a delightful twist.

Préparation 5 min
Cuisson 20 min
Calories 476.5 kcal
Protéines 42g
Avocado And Scrambled Egg Open Faced Sandwich 207

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Avocado And Scrambled Egg Open Faced Sandwich

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Comment préparer Avocado And Scrambled Egg Open Faced Sandwich

  1. Preheat your broiler.
  2. Split and toast two English muffins halves until lightly golden brown.
  3. Spread 1 tablespoon of salsa on each toasted English muffin half.
  4. Top each muffin half with 1/2 of a ripe avocado, diced into small cubes.
  5. Set aside and keep warm.
  6. In a small bowl, whisk together 2 large eggs with 1 tablespoon of milk and a pinch of chili flakes (or 1/4 teaspoon of chili powder).
  7. Lightly coat a small frying pan with cooking spray and cook the egg mixture over medium heat, stirring gently, until the eggs are set but still slightly moist. (Approximately 3-5 minutes)
  8. Divide the scrambled eggs evenly between the two English muffin halves.
  9. Sprinkle each sandwich with 1 tablespoon of shredded cheese (Jack/Cheddar blend or Swiss).
  10. Broil for 1-2 minutes, or until the cheese is melted and bubbly.

Nutrition Information (Approximate per serving)

Sodium

26 g

Sugar

17g

Fat

40g

Carbs

12g

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Questions fréquentes

Combien de temps faut-il pour préparer Avocado And Scrambled Egg Open Faced Sandwich ?

Avocado And Scrambled Egg Open Faced Sandwich prend environ 25 minutes du début à la fin — environ 5 minutes de préparation et 20 minutes de cuisson.

Combien de calories contient Avocado And Scrambled Egg Open Faced Sandwich ?

Avocado And Scrambled Egg Open Faced Sandwich contient environ 476.5 calories par portion, avec environ 42 g de protéines, 12 g de glucides et 43 g de lipides.

De quels ingrédients ai-je besoin pour Avocado And Scrambled Egg Open Faced Sandwich ?

Les principaux ingrédients de Avocado And Scrambled Egg Open Faced Sandwich sont English Muffins, Eggs, Milk, Avocado, Salsa, Monterey Jack Cheese. Consultez la liste complète avec les quantités ci-dessus.

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