Avocado And Scrambled Egg Open Faced Sandwich Receita

Start your day with this vibrant and delicious Avocado & Scrambled Egg Open-Faced Sandwich! Perfect for a quick and satisfying breakfast or brunch, this recipe features creamy avocado, fluffy scrambled eggs, and your choice of melty cheese on toasted English muffins. While English muffins are recommended for their texture, feel free to experiment with your favorite bread. Get creative with cheese – we love a Jack and Cheddar blend, but Swiss offers a delightful twist.

Preparo 5 min
Cozimento 20 min
Calorias 476.5 kcal
Proteína 42g
Avaliação Seja o primeiro
Avocado And Scrambled Egg Open Faced Sandwich 209

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Avocado And Scrambled Egg Open Faced Sandwich

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Como fazer Avocado And Scrambled Egg Open Faced Sandwich

  1. Preheat your broiler.
  2. Split and toast two English muffins halves until lightly golden brown.
  3. Spread 1 tablespoon of salsa on each toasted English muffin half.
  4. Top each muffin half with 1/2 of a ripe avocado, diced into small cubes.
  5. Set aside and keep warm.
  6. In a small bowl, whisk together 2 large eggs with 1 tablespoon of milk and a pinch of chili flakes (or 1/4 teaspoon of chili powder).
  7. Lightly coat a small frying pan with cooking spray and cook the egg mixture over medium heat, stirring gently, until the eggs are set but still slightly moist. (Approximately 3-5 minutes)
  8. Divide the scrambled eggs evenly between the two English muffin halves.
  9. Sprinkle each sandwich with 1 tablespoon of shredded cheese (Jack/Cheddar blend or Swiss).
  10. Broil for 1-2 minutes, or until the cheese is melted and bubbly.

Nutrition Information (Approximate per serving)

Sodium

26 g

Sugar

17g

Fat

40g

Carbs

12g

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Perguntas frequentes

Quanto tempo leva para fazer Avocado And Scrambled Egg Open Faced Sandwich?

Avocado And Scrambled Egg Open Faced Sandwich leva cerca de 25 minutos do início ao fim — aproximadamente 5 minutos de preparo e 20 minutos de cozimento.

Quantas calorias tem Avocado And Scrambled Egg Open Faced Sandwich?

Avocado And Scrambled Egg Open Faced Sandwich tem aproximadamente 476.5 calorias por porção, com cerca de 42 g de proteína, 12 g de carboidratos e 43 g de gordura.

De quais ingredientes preciso para Avocado And Scrambled Egg Open Faced Sandwich?

Os principais ingredientes de Avocado And Scrambled Egg Open Faced Sandwich são English Muffins, Eggs, Milk, Avocado, Salsa, Monterey Jack Cheese. Veja a lista completa com as medidas acima.

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