Baked Pike Receta

Experience the exquisite flavor of this Baked Pike recipe, a culinary gem from the Mississippi Valley Chapter of the United States Regional Cookbook (1947). This recipe showcases the exceptional taste and texture of Northern Pike, perfectly baked to flaky perfection. A delightful twist: crispy bacon or savory salt pork elevates this dish to a new level of deliciousness. Prepare for a taste of history with this timeless classic!

Preparación 60 min
Cocción 220 min
Calorías 313.6 kcal
Proteína 94g
Valoración Sé el primero
Baked Pike 185

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Baked Pike

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Cómo preparar Baked Pike

  1. Pat 1 whole Pike (approx. 3-4 lbs) dry with paper towels. Rub generously with 1 teaspoon salt and chill for 3 hours.
  2. Soak 1/2 cup bread crumbs in 1/4 cup cold water until soft. Squeeze out excess water. Stir in 2 tablespoons bacon fat, 1/2 cup chopped tomatoes, 1 teaspoon dried thyme, 1/2 teaspoon dried oregano, and a pinch of black pepper.
  3. Gently rinse the pike under cold water.
  4. Stuff the pike with the breadcrumb mixture. Secure the opening with toothpicks or cooking string. Dredge the entire fish lightly in 1/4 cup all-purpose flour.
  5. Preheat oven to 375°F (190°C). Grease a large baking pan.
  6. Place 3 fresh bay leaves in the bottom of the baking pan. Place the stuffed pike on top. Arrange 3 more bay leaves on top of the fish.
  7. Bake for 10 minutes per pound (approximately 30-40 minutes for a 3-4 lb pike).
  8. After 15 minutes of baking, sprinkle lightly with 1/4 teaspoon salt and 1/4 teaspoon paprika.
  9. Garnish with lemon wedges and fresh parsley before serving.

Nutrition Information (Approximate per serving)

Sodium

13 g

Sugar

9g

Fat

2g

Carbs

7g

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Preguntas frecuentes

¿Cuánto se tarda en preparar Baked Pike?

Baked Pike tarda unos 280 minutos de principio a fin: aproximadamente 60 minutos de preparación y 220 minutos de cocción.

¿Cuántas calorías tiene Baked Pike?

Baked Pike tiene aproximadamente 313.6 calorías por ración, con unos 94 g de proteína, 7 g de carbohidratos y 4 g de grasa.

¿Qué ingredientes necesito para Baked Pike?

Los ingredientes principales de Baked Pike son Whole Pike, Dry Bread, Bacon Fat, Tomatoes, Poultry Seasoning, Salt. Consulta la lista completa con cantidades más arriba.

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