Baked Pike Recette

Experience the exquisite flavor of this Baked Pike recipe, a culinary gem from the Mississippi Valley Chapter of the United States Regional Cookbook (1947). This recipe showcases the exceptional taste and texture of Northern Pike, perfectly baked to flaky perfection. A delightful twist: crispy bacon or savory salt pork elevates this dish to a new level of deliciousness. Prepare for a taste of history with this timeless classic!

Préparation 60 min
Cuisson 220 min
Calories 313.6 kcal
Protéines 94g
Baked Pike 184

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Baked Pike

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Comment préparer Baked Pike

  1. Pat 1 whole Pike (approx. 3-4 lbs) dry with paper towels. Rub generously with 1 teaspoon salt and chill for 3 hours.
  2. Soak 1/2 cup bread crumbs in 1/4 cup cold water until soft. Squeeze out excess water. Stir in 2 tablespoons bacon fat, 1/2 cup chopped tomatoes, 1 teaspoon dried thyme, 1/2 teaspoon dried oregano, and a pinch of black pepper.
  3. Gently rinse the pike under cold water.
  4. Stuff the pike with the breadcrumb mixture. Secure the opening with toothpicks or cooking string. Dredge the entire fish lightly in 1/4 cup all-purpose flour.
  5. Preheat oven to 375°F (190°C). Grease a large baking pan.
  6. Place 3 fresh bay leaves in the bottom of the baking pan. Place the stuffed pike on top. Arrange 3 more bay leaves on top of the fish.
  7. Bake for 10 minutes per pound (approximately 30-40 minutes for a 3-4 lb pike).
  8. After 15 minutes of baking, sprinkle lightly with 1/4 teaspoon salt and 1/4 teaspoon paprika.
  9. Garnish with lemon wedges and fresh parsley before serving.

Nutrition Information (Approximate per serving)

Sodium

13 g

Sugar

9g

Fat

2g

Carbs

7g

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Questions fréquentes

Combien de temps faut-il pour préparer Baked Pike ?

Baked Pike prend environ 280 minutes du début à la fin — environ 60 minutes de préparation et 220 minutes de cuisson.

Combien de calories contient Baked Pike ?

Baked Pike contient environ 313.6 calories par portion, avec environ 94 g de protéines, 7 g de glucides et 4 g de lipides.

De quels ingrédients ai-je besoin pour Baked Pike ?

Les principaux ingrédients de Baked Pike sont Whole Pike, Dry Bread, Bacon Fat, Tomatoes, Poultry Seasoning, Salt. Consultez la liste complète avec les quantités ci-dessus.

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