Baked Pike Rezept

Experience the exquisite flavor of this Baked Pike recipe, a culinary gem from the Mississippi Valley Chapter of the United States Regional Cookbook (1947). This recipe showcases the exceptional taste and texture of Northern Pike, perfectly baked to flaky perfection. A delightful twist: crispy bacon or savory salt pork elevates this dish to a new level of deliciousness. Prepare for a taste of history with this timeless classic!

Vorbereitung 60 Min.
Kochzeit 220 Min.
Kalorien 313.6 kcal
Eiweiß 94g
Bewertung Sei der Erste
Baked Pike 186

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Zutaten für Baked Pike

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Zubereitung von Baked Pike

  1. Pat 1 whole Pike (approx. 3-4 lbs) dry with paper towels. Rub generously with 1 teaspoon salt and chill for 3 hours.
  2. Soak 1/2 cup bread crumbs in 1/4 cup cold water until soft. Squeeze out excess water. Stir in 2 tablespoons bacon fat, 1/2 cup chopped tomatoes, 1 teaspoon dried thyme, 1/2 teaspoon dried oregano, and a pinch of black pepper.
  3. Gently rinse the pike under cold water.
  4. Stuff the pike with the breadcrumb mixture. Secure the opening with toothpicks or cooking string. Dredge the entire fish lightly in 1/4 cup all-purpose flour.
  5. Preheat oven to 375°F (190°C). Grease a large baking pan.
  6. Place 3 fresh bay leaves in the bottom of the baking pan. Place the stuffed pike on top. Arrange 3 more bay leaves on top of the fish.
  7. Bake for 10 minutes per pound (approximately 30-40 minutes for a 3-4 lb pike).
  8. After 15 minutes of baking, sprinkle lightly with 1/4 teaspoon salt and 1/4 teaspoon paprika.
  9. Garnish with lemon wedges and fresh parsley before serving.

Nutrition Information (Approximate per serving)

Sodium

13 g

Sugar

9g

Fat

2g

Carbs

7g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Baked Pike?

Baked Pike dauert insgesamt etwa 280 Minuten – ungefähr 60 Minuten Vorbereitung und 220 Minuten Kochzeit.

Wie viele Kalorien hat Baked Pike?

Baked Pike hat etwa 313.6 Kalorien pro Portion, mit ungefähr 94 g Eiweiß, 7 g Kohlenhydraten und 4 g Fett.

Welche Zutaten brauche ich für Baked Pike?

Die wichtigsten Zutaten für Baked Pike sind Whole Pike, Dry Bread, Bacon Fat, Tomatoes, Poultry Seasoning, Salt. Die vollständige Liste mit Mengenangaben findest du oben.

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