Baked Pumpkin With Onions Tomatoes And Basil Receta

Unearth a culinary treasure! This recipe, discovered in a vintage magazine (the source remains a mystery!), is credited to the enigmatic Tim Olsen. Prepare for a flavor explosion as sweet pumpkin mingles with savory onions, juicy tomatoes, and fragrant basil. This autumnal masterpiece is surprisingly easy to make and delivers a warm, comforting dish perfect for a cozy night in. Get ready to impress your tastebuds!

Preparación 20 min
Cocción 70 min
Calorías 321.9 kcal
Proteína 4g
Valoración Sé el primero
Baked Pumpkin With Onions Tomatoes And Basil 64

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Baked Pumpkin With Onions Tomatoes And Basil

  • 1 butternut pumpkin (1kg / 2.2 lbs)
  • 1 cup cherry tomatoes (250g)
  • 1 large onion
  • 1/2 cup fresh basil, chopped (plus more for garnish)
  • Not found in recipe
  • Not found in recipe
  • Not found in recipe
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • salt, to taste
  • freshly ground black pepper, to taste

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Cómo preparar Baked Pumpkin With Onions Tomatoes And Basil

  1. Preheat oven to 200°C (400°F).
  2. Peel and cube 1kg (2.2 lbs) pumpkin. Chop 1 large onion into half-moons and 250g (1 cup) cherry tomatoes in half.
  3. In a large bowl, gently toss the pumpkin, onion, tomatoes, 2 cloves of minced garlic, 2 tbsp olive oil, 1 tsp dried oregano, salt and pepper to taste, and 1/2 cup chopped fresh basil.
  4. Transfer the mixture to a baking dish.
  5. Bake for 40-50 minutes, or until the pumpkin is tender.
  6. Broil on high for 2-3 minutes to lightly brown the top (watch carefully to prevent burning).
  7. Garnish with extra fresh basil and serve hot.

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

28g

Fat

20g

Carbs

5g

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Preguntas frecuentes

¿Cuánto se tarda en preparar Baked Pumpkin With Onions Tomatoes And Basil?

Baked Pumpkin With Onions Tomatoes And Basil tarda unos 90 minutos de principio a fin: aproximadamente 20 minutos de preparación y 70 minutos de cocción.

¿Cuántas calorías tiene Baked Pumpkin With Onions Tomatoes And Basil?

Baked Pumpkin With Onions Tomatoes And Basil tiene aproximadamente 321.9 calorías por ración, con unos 4 g de proteína, 5 g de carbohidratos y 44 g de grasa.

¿Qué ingredientes necesito para Baked Pumpkin With Onions Tomatoes And Basil?

Los ingredientes principales de Baked Pumpkin With Onions Tomatoes And Basil son Butternut Pumpkin, Tomatoes, Red Onions, Fresh Basil Leaf, Plain Flour, Black Olives. Consulta la lista completa con cantidades más arriba.

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