Baked Pumpkin With Onions Tomatoes And Basil Recette

Unearth a culinary treasure! This recipe, discovered in a vintage magazine (the source remains a mystery!), is credited to the enigmatic Tim Olsen. Prepare for a flavor explosion as sweet pumpkin mingles with savory onions, juicy tomatoes, and fragrant basil. This autumnal masterpiece is surprisingly easy to make and delivers a warm, comforting dish perfect for a cozy night in. Get ready to impress your tastebuds!

Préparation 20 min

Cuisson 70 min

Calories 321.9 kcal

Protéines 4g

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Baked Pumpkin With Onions Tomatoes And Basil

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Baked Pumpkin With Onions Tomatoes And Basil

1 butternut pumpkin (1kg / 2.2 lbs)
1 cup cherry tomatoes (250g)
1 large onion
1/2 cup fresh basil, chopped (plus more for garnish)
Not found in recipe
Not found in recipe
Not found in recipe
2 tablespoons olive oil
2 cloves garlic, minced
1 teaspoon dried oregano
salt, to taste
freshly ground black pepper, to taste

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Comment préparer Baked Pumpkin With Onions Tomatoes And Basil

Preheat oven to 200°C (400°F).
Peel and cube 1kg (2.2 lbs) pumpkin. Chop 1 large onion into half-moons and 250g (1 cup) cherry tomatoes in half.
In a large bowl, gently toss the pumpkin, onion, tomatoes, 2 cloves of minced garlic, 2 tbsp olive oil, 1 tsp dried oregano, salt and pepper to taste, and 1/2 cup chopped fresh basil.
Transfer the mixture to a baking dish.
Bake for 40-50 minutes, or until the pumpkin is tender.
Broil on high for 2-3 minutes to lightly brown the top (watch carefully to prevent burning).
Garnish with extra fresh basil and serve hot.

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

28g

Fat

20g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Side Dishes Italian Mediterranean Healthy Vegetarian Vegan Gluten Free Paleo Fall Recipes

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Main Ingredient Preparation Side Dishes Vegetables Easy Vegetarian Dietary Inexpensive 4 Hours Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Baked Pumpkin With Onions Tomatoes And Basil ?

Baked Pumpkin With Onions Tomatoes And Basil prend environ 90 minutes du début à la fin — environ 20 minutes de préparation et 70 minutes de cuisson.

Combien de calories contient Baked Pumpkin With Onions Tomatoes And Basil ?

Baked Pumpkin With Onions Tomatoes And Basil contient environ 321.9 calories par portion, avec environ 4 g de protéines, 5 g de glucides et 44 g de lipides.

De quels ingrédients ai-je besoin pour Baked Pumpkin With Onions Tomatoes And Basil ?

Les principaux ingrédients de Baked Pumpkin With Onions Tomatoes And Basil sont Butternut Pumpkin, Tomatoes, Red Onions, Fresh Basil Leaf, Plain Flour, Black Olives. Consultez la liste complète avec les quantités ci-dessus.