Baked Pumpkin With Onions Tomatoes And Basil Recipe

Unearth a culinary treasure! This recipe, discovered in a vintage magazine (the source remains a mystery!), is credited to the enigmatic Tim Olsen. Prepare for a flavor explosion as sweet pumpkin mingles with savory onions, juicy tomatoes, and fragrant basil. This autumnal masterpiece is surprisingly easy to make and delivers a warm, comforting dish perfect for a cozy night in. Get ready to impress your tastebuds!

Prep Time 20 mins

Cook Time 70 mins

Calories 321.9 kcal

Protein 4g

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Baked Pumpkin With Onions Tomatoes And Basil

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The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Baked Pumpkin With Onions Tomatoes And Basil

1 butternut pumpkin (1kg / 2.2 lbs)
1 cup cherry tomatoes (250g)
1 large onion
1/2 cup fresh basil, chopped (plus more for garnish)
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Not found in recipe
Not found in recipe
2 tablespoons olive oil
2 cloves garlic, minced
1 teaspoon dried oregano
salt, to taste
freshly ground black pepper, to taste

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How to Make Baked Pumpkin With Onions Tomatoes And Basil

Preheat oven to 200°C (400°F).
Peel and cube 1kg (2.2 lbs) pumpkin. Chop 1 large onion into half-moons and 250g (1 cup) cherry tomatoes in half.
In a large bowl, gently toss the pumpkin, onion, tomatoes, 2 cloves of minced garlic, 2 tbsp olive oil, 1 tsp dried oregano, salt and pepper to taste, and 1/2 cup chopped fresh basil.
Transfer the mixture to a baking dish.
Bake for 40-50 minutes, or until the pumpkin is tender.
Broil on high for 2-3 minutes to lightly brown the top (watch carefully to prevent burning).
Garnish with extra fresh basil and serve hot.

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

28g

Fat

20g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Side Dishes Italian Mediterranean Healthy Vegetarian Vegan Gluten Free Paleo Fall Recipes

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Main Ingredient Preparation Side Dishes Vegetables Easy Vegetarian Dietary Inexpensive 4 Hours Or Less

Frequently Asked Questions

How long does it take to make Baked Pumpkin With Onions Tomatoes And Basil?

Baked Pumpkin With Onions Tomatoes And Basil takes about 90 minutes from start to finish — roughly 20 minutes to prepare and 70 minutes to cook.

How many calories are in Baked Pumpkin With Onions Tomatoes And Basil?

Baked Pumpkin With Onions Tomatoes And Basil has approximately 321.9 calories per serving, with about 4 g protein, 5 g carbohydrates and 44 g fat.

What ingredients do I need for Baked Pumpkin With Onions Tomatoes And Basil?

The key ingredients for Baked Pumpkin With Onions Tomatoes And Basil are Butternut Pumpkin, Tomatoes, Red Onions, Fresh Basil Leaf, Plain Flour, Black Olives. See the full list with measurements above.