Ingredientes para Baked Spaghetti With Chicken And Spinach
- 1 pound spaghetti
- 1 pound boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 3 cloves minced garlic
- 1/2 cup chopped onion
- 5 ounces fresh spinach leaves
- 28 ounces canned stewed tomatoes
- (recipe uses 1/4 cup packed fresh basil leaves instead)
- (recipe uses 1 tablespoon fresh tarragon instead)
- 1 teaspoon salt
- 1/2 teaspoon crushed red pepper flakes (plus optional dash)
- 1/4 cup chopped fresh parsley
- 3/4 cup grated Parmesan cheese
- (not used in recipe)
- 1/4 cup packed fresh basil leaves
- 1 tablespoon fresh tarragon
- 1/2 cup mozzarella cheese
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Cómo preparar Baked Spaghetti With Chicken And Spinach
- Cook 1 pound spaghetti until al dente according to package directions. Drain and set aside.
- Heat 2 tablespoons olive oil in a large saucepan over medium heat.
- Add 2 cloves minced garlic and 1/2 cup chopped onion. Cook until softened, about 5 minutes.
- Add 1 pound boneless, skinless chicken breasts, cut into 1-inch pieces. Brown on all sides, about 8-10 minutes, until no longer pink.
- **Sauce:** In a blender or food processor, combine 28 ounces canned stewed tomatoes, 1/4 cup packed fresh basil leaves, 1 tablespoon fresh tarragon, 1 teaspoon salt, 1/2 teaspoon red pepper flakes, 1/4 cup chopped fresh parsley, 1 clove minced garlic, and 1/2 cup grated Parmesan cheese.
- Pulse until just chunky, not smooth.
- Add the sauce to the chicken mixture in the saucepan.
- Stir and simmer for 15 minutes, allowing the flavors to meld.
- Preheat oven to 400°F (200°C). Lightly grease a 9x13 inch baking dish.
- Line the baking dish with 5 ounces fresh spinach leaves.
- Spread the cooked spaghetti evenly over the spinach.
- Pour the chicken and sauce mixture over the spaghetti.
- Gently stir with a spoon to combine layers and distribute spinach throughout.
- Sprinkle 1/2 cup mozzarella cheese and 1/4 cup Parmesan cheese over the top. Add another dash of red pepper flakes if desired.
- Bake for 20-30 minutes, or until bubbly and heated through, and the cheese is melted and slightly browned.
Nutrition Information (Approximate per serving)
Sodium
61 g
Sugar
46g
Fat
71g
Carbs
21g
Recipe Tags (Choose a tag and find related recipes!)
60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American For 1 Or 2 Casseroles Lunch Main Dish Side Dishes Pasta Poultry Vegetables Canadian Oven Easy European Beginner Cook Potluck Kid Friendly Italian Chicken Food Processor Blender Dietary Spicy One Dish Meal Inexpensive British Columbian Meat Pasta Rice And Grains Spaghetti Taste Mood To Go Equipment Small Appliance Number Of Servings
