Baked Spaghetti With Chicken And Spinach Rezept

A comforting and flavorful baked spaghetti recipe! This cheesy, spicy dish features tender chicken, vibrant spinach, and perfectly cooked spaghetti in a vibrant tomato sauce. The hint of chili flakes adds a delightful kick, making it a family favorite. Serve with a fresh green salad and crusty bread for a complete and satisfying meal.

Vorbereitung 20 Min.
Kochzeit 45 Min.
Kalorien 774.3 kcal
Eiweiß 115g
Bewertung Sei der Erste
Baked Spaghetti With Chicken And Spinach 166

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Zutaten für Baked Spaghetti With Chicken And Spinach

  • 1 pound spaghetti
  • 1 pound boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 3 cloves minced garlic
  • 1/2 cup chopped onion
  • 5 ounces fresh spinach leaves
  • 28 ounces canned stewed tomatoes
  • (recipe uses 1/4 cup packed fresh basil leaves instead)
  • (recipe uses 1 tablespoon fresh tarragon instead)
  • 1 teaspoon salt
  • 1/2 teaspoon crushed red pepper flakes (plus optional dash)
  • 1/4 cup chopped fresh parsley
  • 3/4 cup grated Parmesan cheese
  • (not used in recipe)
  • 1/4 cup packed fresh basil leaves
  • 1 tablespoon fresh tarragon
  • 1/2 cup mozzarella cheese

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Zubereitung von Baked Spaghetti With Chicken And Spinach

  1. Cook 1 pound spaghetti until al dente according to package directions. Drain and set aside.
  2. Heat 2 tablespoons olive oil in a large saucepan over medium heat.
  3. Add 2 cloves minced garlic and 1/2 cup chopped onion. Cook until softened, about 5 minutes.
  4. Add 1 pound boneless, skinless chicken breasts, cut into 1-inch pieces. Brown on all sides, about 8-10 minutes, until no longer pink.
  5. **Sauce:** In a blender or food processor, combine 28 ounces canned stewed tomatoes, 1/4 cup packed fresh basil leaves, 1 tablespoon fresh tarragon, 1 teaspoon salt, 1/2 teaspoon red pepper flakes, 1/4 cup chopped fresh parsley, 1 clove minced garlic, and 1/2 cup grated Parmesan cheese.
  6. Pulse until just chunky, not smooth.
  7. Add the sauce to the chicken mixture in the saucepan.
  8. Stir and simmer for 15 minutes, allowing the flavors to meld.
  9. Preheat oven to 400°F (200°C). Lightly grease a 9x13 inch baking dish.
  10. Line the baking dish with 5 ounces fresh spinach leaves.
  11. Spread the cooked spaghetti evenly over the spinach.
  12. Pour the chicken and sauce mixture over the spaghetti.
  13. Gently stir with a spoon to combine layers and distribute spinach throughout.
  14. Sprinkle 1/2 cup mozzarella cheese and 1/4 cup Parmesan cheese over the top. Add another dash of red pepper flakes if desired.
  15. Bake for 20-30 minutes, or until bubbly and heated through, and the cheese is melted and slightly browned.

Nutrition Information (Approximate per serving)

Sodium

61 g

Sugar

46g

Fat

71g

Carbs

21g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Baked Spaghetti With Chicken And Spinach?

Baked Spaghetti With Chicken And Spinach dauert insgesamt etwa 65 Minuten – ungefähr 20 Minuten Vorbereitung und 45 Minuten Kochzeit.

Wie viele Kalorien hat Baked Spaghetti With Chicken And Spinach?

Baked Spaghetti With Chicken And Spinach hat etwa 774.3 Kalorien pro Portion, mit ungefähr 115 g Eiweiß, 21 g Kohlenhydraten und 48 g Fett.

Welche Zutaten brauche ich für Baked Spaghetti With Chicken And Spinach?

Die wichtigsten Zutaten für Baked Spaghetti With Chicken And Spinach sind Spaghetti, Boneless Skinless Chicken Breast Halves, Olive Oil, Garlic Cloves, Red Onion, Fresh Spinach. Die vollständige Liste mit Mengenangaben findest du oben.

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