Ingredients for Baked Spaghetti With Chicken And Spinach
- 1 pound spaghetti
- 1 pound boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 3 cloves minced garlic
- 1/2 cup chopped onion
- 5 ounces fresh spinach leaves
- 28 ounces canned stewed tomatoes
- 0 (recipe uses 1/4 cup packed fresh basil leaves instead)
- 0 (recipe uses 1 tablespoon fresh tarragon instead)
- 1 teaspoon salt
- 1/2 teaspoon crushed red pepper flakes (plus optional dash)
- 1/4 cup chopped fresh parsley
- 3/4 cup grated Parmesan cheese
- 0 (not used in recipe)
- 1/4 cup packed fresh basil leaves
- 1 tablespoon fresh tarragon
- 1/2 cup mozzarella cheese
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How to Make Baked Spaghetti With Chicken And Spinach
- Cook 1 pound spaghetti until al dente according to package directions. Drain and set aside.
- Heat 2 tablespoons olive oil in a large saucepan over medium heat.
- Add 2 cloves minced garlic and 1/2 cup chopped onion. Cook until softened, about 5 minutes.
- Add 1 pound boneless, skinless chicken breasts, cut into 1-inch pieces. Brown on all sides, about 8-10 minutes, until no longer pink.
- **Sauce:** In a blender or food processor, combine 28 ounces canned stewed tomatoes, 1/4 cup packed fresh basil leaves, 1 tablespoon fresh tarragon, 1 teaspoon salt, 1/2 teaspoon red pepper flakes, 1/4 cup chopped fresh parsley, 1 clove minced garlic, and 1/2 cup grated Parmesan cheese.
- Pulse until just chunky, not smooth.
- Add the sauce to the chicken mixture in the saucepan.
- Stir and simmer for 15 minutes, allowing the flavors to meld.
- Preheat oven to 400°F (200°C). Lightly grease a 9x13 inch baking dish.
- Line the baking dish with 5 ounces fresh spinach leaves.
- Spread the cooked spaghetti evenly over the spinach.
- Pour the chicken and sauce mixture over the spaghetti.
- Gently stir with a spoon to combine layers and distribute spinach throughout.
- Sprinkle 1/2 cup mozzarella cheese and 1/4 cup Parmesan cheese over the top. Add another dash of red pepper flakes if desired.
- Bake for 20-30 minutes, or until bubbly and heated through, and the cheese is melted and slightly browned.
Nutrition Information (Approximate per serving)
Sodium
61 g
Sugar
46g
Fat
71g
Carbs
21g