Banana Breakfast Bars Receta

Fuel your morning with these delicious and easy-to-make Banana Breakfast Bars! This recipe, originally from a neighborhood firehouse cookbook (submitted by Sandra Sheets), creates chewy, sweet treats perfect for busy mornings or a quick snack. These bars freeze beautifully, making them ideal for meal prepping. Get ready for a burst of banana flavor in every bite!

Preparación 20 min
Cocción 45 min
Calorías 208.5 kcal
Proteína 7g
Valoración Sé el primero
Banana Breakfast Bars 496

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Banana Breakfast Bars

  • 1 cup (2 sticks) softened unsalted butter
  • ¾ cup packed light brown sugar
  • 2 large eggs
  • 3 cups rolled oats
  • 3 ripe mashed bananas
  • ½ teaspoon salt
  • 1 teaspoon ground cinnamon
  • 1 cup chopped walnuts
  • ½ cup raisins

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Cómo preparar Banana Breakfast Bars

  1. Preheat your oven to 350°F (175°C). Grease a 9x13 inch baking pan.
  2. In a large bowl, cream together 1 cup (2 sticks) softened unsalted butter and ¾ cup packed light brown sugar until light and fluffy.
  3. Beat in 2 large eggs until well combined.
  4. Stir in 3 cups rolled oats, 3 ripe mashed bananas, ½ teaspoon salt, and 1 teaspoon ground cinnamon.
  5. Fold in 1 cup chopped walnuts or pecans and ½ cup raisins.
  6. Pour the batter into the prepared baking pan and spread evenly.
  7. Bake for 30-35 minutes, or until a toothpick inserted into the center comes out clean.
  8. Let the bars cool completely in the pan before cutting into squares. Store in an airtight container at room temperature or freeze for longer storage.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

40g

Fat

26g

Carbs

8g

Preguntas frecuentes

¿Cuánto se tarda en preparar Banana Breakfast Bars?

Banana Breakfast Bars tarda unos 65 minutos de principio a fin: aproximadamente 20 minutos de preparación y 45 minutos de cocción.

¿Cuántas calorías tiene Banana Breakfast Bars?

Banana Breakfast Bars tiene aproximadamente 208.5 calorías por ración, con unos 7 g de proteína, 8 g de carbohidratos y 17 g de grasa.

¿Qué ingredientes necesito para Banana Breakfast Bars?

Los ingredientes principales de Banana Breakfast Bars son Sweet Unsalted Butter, Brown Sugar, Egg, Quick Oats, Bananas, Salt. Consulta la lista completa con cantidades más arriba.

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