Anytime Easy Egg Fried Rice Receta

Whip up this incredibly quick and easy egg fried rice in just 15 minutes! Perfect for a satisfying breakfast, a light lunch, or a tasty dinner using leftover rice and veggies. Customize it with chicken or tofu for extra protein. This recipe is a fantastic way to reduce food waste and enjoy a delicious, flavorful meal.

Preparación 5 min
Cocción 15 min
Calorías 352.8 kcal
Proteína 25g
Valoración Sé el primero
Anytime Easy Egg Fried Rice 179

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Anytime Easy Egg Fried Rice

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Cómo preparar Anytime Easy Egg Fried Rice

  1. Heat 1 tablespoon of oil or cooking spray in a non-stick skillet or wok over medium-high heat.
  2. Add 1 cup chopped vegetables (onions, peppers, carrots, peas – your choice!) and stir-fry for 3-5 minutes, until slightly softened.
  3. Add 2 cups cooked rice and stir-fry for 2 minutes, breaking up any clumps.
  4. Pour in 1-2 tablespoons soy sauce (or Bragg's Liquid Aminos) to taste. Stir to combine.
  5. Push the rice mixture to one side of the pan. In the empty space, crack 2 large eggs and scramble until mostly set.
  6. Gently combine the eggs with the rice and vegetables. Stir-fry for another minute to heat through.
  7. Season with freshly ground black pepper to taste. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

17 g

Sugar

5g

Fat

9g

Carbs

18g

Preguntas frecuentes

¿Cuánto se tarda en preparar Anytime Easy Egg Fried Rice?

Anytime Easy Egg Fried Rice tarda unos 20 minutos de principio a fin: aproximadamente 5 minutos de preparación y 15 minutos de cocción.

¿Cuántas calorías tiene Anytime Easy Egg Fried Rice?

Anytime Easy Egg Fried Rice tiene aproximadamente 352.8 calorías por ración, con unos 25 g de proteína, 18 g de carbohidratos y 11 g de grasa.

¿Qué ingredientes necesito para Anytime Easy Egg Fried Rice?

Los ingredientes principales de Anytime Easy Egg Fried Rice son Vegetable Oil, Green Onion, Mushroom, Broccoli, Cooked Rice, Soy Sauce. Consulta la lista completa con cantidades más arriba.

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